Egg (omelette)
Each Ptn contains
Energy
2590kJ
619kcal
619kcal
30.84%
Fat
48g
68.26%
Saturates
21g
105.75%
Sugars
<0.5g
0.34%
Salt
3.1g
50.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 892kJ / 213kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 892kJ 213kcal |
2590kJ 619kcal |
30.84% | |
| Fat | 16g | 48g | 68.26% | |
| of which Saturates | 7.3g | 21g | 105.75% | |
| Carbohydrate | 0g | 1g | 0.52% | |
| of which Sugars | <0.5g | <0.5g | 0.34% | |
| Fibre | 0g | 0g | 1.17% | |
| Protein | 16g | 47g | 93.48% | |
| Salt | 1.1g | 3.1g | 50.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Scottish Medium Free Range Egg [Hens EGGS.], Mild Coloured Cheddar [Cheddar Cheese (MILK) (contains Colour: Annatto), Anti-caking Agent: Potato Starch.], Cooked Ham [Pork Legs, Salt, Demerara Sugar, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate)], Butter Unsalted Scottish Grahams [cream], Pomace Oil [Pomace Olive Oil], Salt [Sea Salt], White Pepper [Ground White Pepper] |
