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Patatas Bravas & Courgette Quesadilla



Each Ptn contains
Energy
2124kJ
508kcal
25.28%
Fat
12g
16.97%
Saturates
6.5g
32.4%
Sugars
14g
15.6%
Salt
2.3g
38.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 496kJ / 118kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 496kJ
118kcal
2124kJ
508kcal
25.28%
Fat 2.8g 12g 16.97%
of which Saturates 1.5g 6.5g 32.4%
Carbohydrate 20g 85g 32.64%
of which Sugars 3.3g 14g 15.6%
Fibre 2g 10g 39.96%
Protein 4g 15g 30.5%
Salt 0.54g 2.3g 38.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Potato [Potato], Flatbread [Wheat Flour (WHEAT Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Extra Virgin Olive Oil (2%), WHEAT Gluten, Spirit Vinegar, Stabiliser (Sodium Carboxymethyl Cellulose), Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate), Preservative (Calcium Propionate), Salt, Acidity Regulator (Citric Acid), WHEAT Starch..], Pizza Sauce [Tomatoes (98%), Salt, Sunflower Oil, Sugar, Herbs & Spices (Oregano, Dried Basil, Black Pepper, Garlic), Acidity Regulator (Citric Acid)], Courgette [Courgette], Vegan Cheese [Water, Coconut Oil (24%), Modified Starch, Starch, Sea Salt, Flavourings,Olive Extract, Colour: B-Carotene, Vitamin B12], Flat Parsley [Parsley], Sriracha [Chilli 61%, Sugar, Garlic, Salt, Water, Acidity Regulator: E260, E330; Flavour Enhancer: E621, Stabilizer: E415, Preservative: E202.]