North African Chicken Tagine with Herb Couscous
Each Ptn contains
Energy
2488kJ
595kcal
595kcal
29.62%
Fat
18g
25.34%
Saturates
2.3g
11.25%
Sugars
20g
22.12%
Salt
3.0g
50.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 621kJ / 149kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|---|---|---|---|
| Energy | 621kJ 149kcal |
2488kJ 595kcal |
29.62% |
| Fat | 4.4g | 18g | 25.34% |
| of which Saturates | 0.6g | 2.3g | 11.25% |
| Carbohydrate | 22g | 88g | |
| of which Sugars | 5.0g | 20g | 22.12% |
| Fibre | 3g | 10g | |
| Protein | 4g | 17g | |
| Salt | 0.76g | 3.0g | 50.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
