Levels Cafe and Lounge
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Contains
May contain

Salads & Deli Pots

Levels

Each portion contains


Add To Meal    Beet, Banana & Avocado Brazilian Lemonade 113kcal (472kJ)
Fat
Fat Amount: L
2.1g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: M
22g
Salts
Salt Amount: L
0.07g
Contains Milk
Add To Meal    Berry & Granola Yoghurt Pot 371kcal (1552kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: L
0.23g
Contains Nuts
Contains Almonds
Contains Hazelnuts
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Wheat
Contains Milk
May Contain Peanuts
Contains Scottish Produce
Add To Meal    Caramel, Banana & Pecan Treat Pot 295kcal (1233kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
10.0g
Sugars
Sugars Amount: M
26g
Salts
Salt Amount: L
0.15g
Contains Nuts
Contains Pecan Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Milk
May Contain Peanuts
Add To Meal    Chicken Salad 367kcal (1536kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: L
2.7g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: M
1.5g
Contains Celery
May Contain Cereals containing Gluten
Contains Eggs
May Contain Lupin
Contains Milk
Contains Mustard
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Contains Soya
May Contain Nuts
Add To Meal    Coconut, Honeyberry & Chia Seed Dessert Pot 354kcal (1482kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: H
30g
Salts
Salt Amount: L
0.34g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Crudites & Beetroot Houmous 191kcal (799kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: L
1.5g
Sugars
Sugars Amount: L
3.1g
Salts
Salt Amount: M
0.56g
Contains Sesame
Add To Meal    Energy Boost Smoothie 420kcal (1757kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: H
34g
Salts
Salt Amount: L
0.49g
Contains Cereals containing Gluten
Contains Oats
May Contain Barley
May Contain Wheat
Contains Milk
Add To Meal    Exotic Fruit Pot 98kcal (409kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: L
0.02g
Add To Meal    Falafel, Spinach & Houmous (vg) 308kcal (1287kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: M
2.8g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Sesame
Add To Meal    Green Dream Smoothie 121kcal (506kJ)
Fat
Fat Amount: L
4.4g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: M
19g
Salts
Salt Amount: L
0.06g
May Contain Celery
May Contain Cereals containing Gluten
May Contain Eggs
May Contain Lupin
May Contain Milk
May Contain Mustard
May Contain Peanuts
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
May Contain Nuts
Contains Fairtrade Items
Add To Meal    Hot Smoked Salmon Salad 519kcal (2170kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: L
2.1g
Sugars
Sugars Amount: L
8.8g
Salts
Salt Amount: M
1.3g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Wheat
Contains Celery
Contains Eggs
Contains Fish
May Contain Lupin
Contains Milk
Contains Mustard
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
May Contain Nuts
Add To Meal    Mango, Pear & Ginger Lemonade 119kcal (499kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: M
25g
Salts
Salt Amount: L
0.02g
Contains Milk
Add To Meal    Matcha Latte Powder 1870kcal (7824kJ)
Fat
Fat Amount: H
59g
Saturates
Saturates Amount: H
42g
Sugars
Sugars Amount: H
218g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Mixed Fruit Pot

Pineapple, Watermelon, Cantaloupe & Grapes

63kcal (263kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
15g
Salts
Salt Amount: L
0.04g
Add To Meal    Orange & Turmeric Brazilian Lemonade 103kcal (431kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: M
20g
Salts
Salt Amount: L
0.02g
Contains Milk
Add To Meal    Overnight Oats with Honey & Blackberry 312kcal (1306kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: H
7.7g
Sugars
Sugars Amount: M
20g
Salts
Salt Amount: L
0.13g
Does Not Contain Cereals containing Gluten
Contains Oats
Contains Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
May Contain Nuts
Add To Meal    Quinoa Salad 481kcal (2011kJ)
Fat
Fat Amount: L
9.1g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: L
9.9g
Salts
Salt Amount: L
0.07g
Contains Cereals containing Gluten
Contains Barley
Contains Celery
May Contain Eggs
May Contain Lupin
May Contain Milk
Contains Mustard
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
May Contain Nuts
May Contain Walnuts
Contains Scottish Produce
Add To Meal    Rainbow Fruit Pot 31kcal (128kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
7.3g
Salts
Salt Amount: L
<0.01g
Contains Scottish Produce
Add To Meal    Red Beet Blast Smoothie 97kcal (405kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
19g
Salts
Salt Amount: L
0.28g
Add To Meal    Refresher Fruit Pot 74kcal (312kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
15g
Salts
Salt Amount: L
<0.01g
Add To Meal    Strawberry Yoghurt Eton Mess 256kcal (1070kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
9.5g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: L
0.22g
Contains Eggs
Contains Milk
Contains Scottish Produce
Add To Meal    Summer Fruit Yoghurt Pot 375kcal (1570kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
17g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: L
0.24g
Contains Milk
Add To Meal    Tropical Fruit Bircher 319kcal (1334kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: H
7.7g
Sugars
Sugars Amount: M
22g
Salts
Salt Amount: L
0.26g
Does Not Contain Cereals containing Gluten
Contains Oats
Contains Milk
May Contain Peanuts
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
May Contain Nuts
Add To Meal    Tropical Smoothie 182kcal (761kJ)
Fat
Fat Amount: L
6.0g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: M
21g
Salts
Salt Amount: L
0.38g
Contains Nuts
Contains Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May Contain Milk
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Fairtrade Items
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Beet, Banana & Avocado Brazilian Lemonade Add To Meal 113kcal
472kJ 		Fat Amount: L
2.1g 		Saturates Amount: L
0.7g 		Sugars Amount: M
22g 		Salt Amount: L
0.07g
Berry & Granola Yoghurt Pot Add To Meal 371kcal
1552kJ 		Fat Amount: H
22g 		Saturates Amount: H
14g 		Sugars Amount: M
23g 		Salt Amount: L
0.23g
Contains: Barley, Oats, Wheat, Almonds, Hazelnuts
May Contain: Brazil Nuts, Cashew Nuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Caramel, Banana & Pecan Treat Pot Add To Meal 295kcal
1233kJ 		Fat Amount: M
17g 		Saturates Amount: H
10.0g 		Sugars Amount: M
26g 		Salt Amount: L
0.15g
Contains: Pecan Nuts
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pistachio Nuts, Walnuts
Chicken Salad Add To Meal 367kcal
1536kJ 		Fat Amount: M
19g 		Saturates Amount: L
2.7g 		Sugars Amount: L
11g 		Salt Amount: M
1.5g
Coconut, Honeyberry & Chia Seed Dessert Pot Add To Meal 354kcal
1482kJ 		Fat Amount: M
20g 		Saturates Amount: H
13g 		Sugars Amount: H
30g 		Salt Amount: L
0.34g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Crudites & Beetroot Houmous Add To Meal 191kcal
799kJ 		Fat Amount: M
15g 		Saturates Amount: L
1.5g 		Sugars Amount: L
3.1g 		Salt Amount: M
0.56g
Energy Boost Smoothie Add To Meal 420kcal
1757kJ 		Fat Amount: H
23g 		Saturates Amount: H
13g 		Sugars Amount: H
34g 		Salt Amount: L
0.49g
Contains: Oats
May Contain: Barley, Wheat
Exotic Fruit Pot Add To Meal 98kcal
409kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
23g 		Salt Amount: L
0.02g
Falafel, Spinach & Houmous (vg) Add To Meal 308kcal
1287kJ 		Fat Amount: M
19g 		Saturates Amount: M
2.8g 		Sugars Amount: L
3.4g 		Salt Amount: M
1.1g
Contains: Wheat
Green Dream Smoothie Add To Meal 121kcal
506kJ 		Fat Amount: L
4.4g 		Saturates Amount: L
0.9g 		Sugars Amount: M
19g 		Salt Amount: L
0.06g
Hot Smoked Salmon Salad Add To Meal 519kcal
2170kJ 		Fat Amount: M
20g 		Saturates Amount: L
2.1g 		Sugars Amount: L
8.8g 		Salt Amount: M
1.3g
May Contain: Barley, Wheat
Mango, Pear & Ginger Lemonade Add To Meal 119kcal
499kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.4g 		Sugars Amount: M
25g 		Salt Amount: L
0.02g
Matcha Latte Powder Add To Meal 1870kcal
7824kJ 		Fat Amount: H
59g 		Saturates Amount: H
42g 		Sugars Amount: H
218g 		Salt Amount: L
<0.01g
Mixed Fruit Pot   Add To Meal 63kcal
263kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
15g 		Salt Amount: L
0.04g
Orange & Turmeric Brazilian Lemonade Add To Meal 103kcal
431kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.3g 		Sugars Amount: M
20g 		Salt Amount: L
0.02g
Overnight Oats with Honey & Blackberry Add To Meal 312kcal
1306kJ 		Fat Amount: M
13g 		Saturates Amount: H
7.7g 		Sugars Amount: M
20g 		Salt Amount: L
0.13g
Contains: Oats
Quinoa Salad Add To Meal 481kcal
2011kJ 		Fat Amount: L
9.1g 		Saturates Amount: L
1.2g 		Sugars Amount: L
9.9g 		Salt Amount: L
0.07g
Contains: Barley
May Contain: Walnuts
Rainbow Fruit Pot Add To Meal 31kcal
128kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
7.3g 		Salt Amount: L
<0.01g
Red Beet Blast Smoothie Add To Meal 97kcal
405kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
19g 		Salt Amount: L
0.28g
Refresher Fruit Pot Add To Meal 74kcal
312kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
15g 		Salt Amount: L
<0.01g
Strawberry Yoghurt Eton Mess Add To Meal 256kcal
1070kJ 		Fat Amount: M
15g 		Saturates Amount: H
9.5g 		Sugars Amount: M
23g 		Salt Amount: L
0.22g
Summer Fruit Yoghurt Pot Add To Meal 375kcal
1570kJ 		Fat Amount: H
24g 		Saturates Amount: H
17g 		Sugars Amount: M
23g 		Salt Amount: L
0.24g
Tropical Fruit Bircher Add To Meal 319kcal
1334kJ 		Fat Amount: M
13g 		Saturates Amount: H
7.7g 		Sugars Amount: M
22g 		Salt Amount: L
0.26g
Contains: Oats
Tropical Smoothie Add To Meal 182kcal
761kJ 		Fat Amount: L
6.0g 		Saturates Amount: L
2.2g 		Sugars Amount: M
21g 		Salt Amount: L
0.38g
Contains: Almonds
May Contain: Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts

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