Omelette
Each 50g contains
Energy
347kJ
83kcal
83kcal
4.13%
Fat
6.5g
9.29%
Saturates
1.5g
7.5%
Sugars
1.0g
1.11%
Salt
0.30g
5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 695kJ / 166kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per 50g | % RI* Per 50g |
|
|---|---|---|---|---|
| Energy | 695kJ 166kcal |
347kJ 83kcal |
4.13% | |
| Fat | 13g | 6.5g | 9.29% | |
| of which Saturates | 3.0g | 1.5g | 7.5% | |
| Carbohydrate | 3g | 1g | 0.48% | |
| of which Sugars | 2.0g | 1.0g | 1.11% | |
| Fibre | 0g | 0g | 0.42% | |
| Protein | 10g | 5g | 10% | |
| Salt | 0.60g | 0.30g | 5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Omelette [Pasteurised Free Range Whole EGG (62%), Pasteurised Whole MILK, Rapeseed Oil, Thickener: (Xanthan Gum), Salt, Ground White Pepper.] |
