Omelette

Each 50g contains

Energy

320kJ
77kcal

3.81%

Fat

5.5g

7.86%

Saturates

0.9g

4.5%

Sugars

1.0g

1.11%

Salt

0.26g

4.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 640kJ / 153kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per 50g	% RI^* Per 50g
Energy	640kJ 153kcal	320kJ 77kcal	3.81%
Fat	11g	5.5g	7.86%
of which Saturates	1.8g	0.9g	4.5%
Carbohydrate	3g	1g	0.48%
of which Sugars	2.0g	1.0g	1.11%
Fibre	1g	1g	2.5%
Protein	11g	5g	10.5%
Salt	0.52g	0.26g	4.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Omelette [Free Range Whole EGG (62%), MILK, Rapeseed Oil, Salt, Thickener: Xanthan Gum; White Pepper.]

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