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Vegetable Casserole



Each Ptn contains
Energy
525kJ
125kcal
6.25%
Fat
6.3g
8.94%
Saturates
2.8g
14.2%
Sugars
6.7g
7.4%
Salt
0.40g
6.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 207kJ / 50kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 207kJ
50kcal
525kJ
125kcal
6.25%
Fat 2.5g 6.3g 8.94%
of which Saturates 1.1g 2.8g 14.2%
Carbohydrate 5g 12g 4.6%
of which Sugars 2.6g 6.7g 7.4%
Fibre 1g 3g 11.71%
Protein 1g 4g 7.52%
Salt 0.16g 0.40g 6.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Root Vegetable Mix [Carrot, Leek, Turnip, Onion, Cabbage, Potato], Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Cauliflower [Cauliflower 100%], Vgf Broad Beans [Broad Beans], Vgt Beans Kidney Red in Water (Bf) [red kidney beans, water], Tomato Puree [Tomatoes], Flat Parsley [Parsley], Pomace Oil [Pomace Olive Oil], Bou GF Vegan Bouillon Vegetable Knorr (Bf) [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder, turmeric), tomato puree powder, parsley.], Sea Salt [Sea Salt], Garlic Puree [Water,Garlic Granules, Citric Acid,], Thyme [Thyme], Coriander [Coriander], Cracked Black Pepper [Black Pepper.], Bay Leaf [Dried Bay Leaves.]