Vegetable Casserole
Each Ptn contains
Energy
529kJ
126kcal
126kcal
6.3%
Fat
6.3g
8.96%
Saturates
2.8g
14.2%
Sugars
6.8g
7.58%
Salt
0.40g
6.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 179kJ / 43kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 179kJ 43kcal |
529kJ 126kcal |
6.3% | |
| Fat | 2.1g | 6.3g | 8.96% | |
| of which Saturates | 1.0g | 2.8g | 14.2% | |
| Carbohydrate | 4g | 12g | 4.66% | |
| of which Sugars | 2.3g | 6.8g | 7.58% | |
| Fibre | 1g | 3g | 11.29% | |
| Protein | 1g | 4g | 7.54% | |
| Salt | 0.14g | 0.40g | 6.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Root Vegetable Mix [Carrot, Leek, Turnip, Onion, Cabbage, Potato], Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Cauliflower [Cauliflower 100%], Vgf Broad Beans [Broad Beans], Vgt Beans Kidney Red in Water [red kidney beans, water], Tomato Puree [Tomatoes (100%)], Flat Parsley [Parsley], Pomace Oil [Pomace Olive Oil], Bou GF Vegan Bouillon Vegetable Knorr ALTERNATIVE [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder, turmeric), tomato puree powder, parsley.], Sea Salt [Sea Salt], Garlic Puree [Water,Garlic Granules, Citric Acid,], Thyme [Thyme], Coriander [Coriander], Cracked Black Pepper [Black Pepper.], Bay Leaf [Dried Bay Leaves.] |
