Vegetable Casserole
Each Ptn contains
Energy
429kJ
103kcal
103kcal
5.11%
Fat
2.3g
3.34%
Saturates
0.4g
2.2%
Sugars
9.3g
10.36%
Salt
0.40g
6.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 169kJ / 41kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 169kJ 41kcal |
429kJ 103kcal |
5.11% | |
| Fat | 0.9g | 2.3g | 3.34% | |
| of which Saturates | 0.2g | 0.4g | 2.2% | |
| Carbohydrate | 5g | 14g | 5.33% | |
| of which Sugars | 3.7g | 9.3g | 10.36% | |
| Fibre | 1g | 3g | 11.71% | |
| Protein | 2g | 5g | 9.12% | |
| Salt | 0.16g | 0.40g | 6.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Root Vegetable Mix [Carrot (40%) Turnip (40%) Leeks (20%)], Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Cauliflower [Cauliflower 100%], Vgf Broad Beans [Broad Beans], Vgt Beans Kidney Red in Water (Bf) [red kidney beans, water], Tomato Puree [Tomatoes], Flat Parsley [PARSLEY], Pomace Oil [Pomace Olive Oil], Bou GF Vegan Bouillon Vegetable Knorr (Bf) [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder, turmeric), tomato puree powder, parsley.], Sea Salt [Sea Salt], Garlic Puree [Water,Garlic Granules, Citric Acid,], Thyme [THYME], Coriander [Coriander], Cracked Black Pepper [Black Pepper.], Bay Leaf [Dried Bay Leaves.] |
