Stuffed Peppers with Mixed Beans & Quinoa
Each Ptn contains
Energy
1258kJ
301kcal
301kcal
14.98%
Fat
6.1g
8.67%
Saturates
1.0g
5%
Sugars
9.2g
10.21%
Salt
0.27g
4.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 370kJ / 88kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 370kJ 88kcal |
1258kJ 301kcal |
14.98% | |
| Fat | 1.8g | 6.1g | 8.67% | |
| of which Saturates | 0.3g | 1.0g | 5% | |
| Carbohydrate | 12g | 42g | 16.19% | |
| of which Sugars | 2.7g | 9.2g | 10.21% | |
| Fibre | 3g | 10g | 39.67% | |
| Protein | 4g | 14g | 27.44% | |
| Salt | 0.08g | 0.27g | 4.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| DNU Veg Peppers Mixed (MM) [Peppers], Vgt Beans Kidney Red in Water (Bf) [red kidney beans, water], Butter Beans [butter beans, water, ascorbic acid], Tomato Vine [TOMATO], Onion [ONION], Quinoa [Organic Quinoa], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Flat Parsley [PARSLEY], Dried Oregano [Dried Oregano], Bou GF Vegan Bouillon Vegetable Knorr (Bf) [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder, turmeric), tomato puree powder, parsley.], Sea Salt [Sea Salt], Cumin [Ground Cumin.], Cracked Black Pepper [Black Pepper.] |