Stuffed Peppers with Mixed Beans & Quinoa
Each Ptn contains
Energy
1223kJ
292kcal
292kcal
14.56%
Fat
6.9g
9.87%
Saturates
1.0g
4.85%
Sugars
3.7g
4.06%
Salt
0.29g
4.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 377kJ / 90kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 377kJ 90kcal |
1223kJ 292kcal |
14.56% | |
| Fat | 2.1g | 6.9g | 9.87% | |
| of which Saturates | 0.3g | 1.0g | 4.85% | |
| Carbohydrate | 11g | 37g | 14.19% | |
| of which Sugars | 1.1g | 3.7g | 4.06% | |
| Fibre | 3g | 10g | 39.67% | |
| Protein | 5g | 16g | 32.76% | |
| Salt | 0.09g | 0.29g | 4.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Veg Peppers Mixed (MM) [Pepper], Vgt Beans Kidney Red in Water [red kidney beans, water], Butter Beans [butter beans, water, ascorbic acid], Vine Tomatoes [Tomato], Onion [Onion], Quinoa [Organic Quinoa], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Flat Parsley [Parsley], Dried Oregano [Dried Oregano], Bou GF Vegan Bouillon Vegetable Knorr (Bf) [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder, turmeric), tomato puree powder, parsley.], Sea Salt [Sea Salt], Cumin [Ground Cumin.], Cracked Black Pepper [Black Pepper.] |
