Sweet Potato & Coconut Soup
Each each contains
Energy
426kJ
102kcal
102kcal
5.08%
Fat
2.8g
3.99%
Saturates
1.3g
6.6%
Sugars
1.6g
1.74%
Salt
0.91g
15.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 289kJ / 69kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
|---|---|---|---|---|
| Energy | 289kJ 69kcal |
426kJ 102kcal |
5.08% | |
| Fat | 1.9g | 2.8g | 3.99% | |
| of which Saturates | 0.9g | 1.3g | 6.6% | |
| Carbohydrate | 12g | 18g | 6.81% | |
| of which Sugars | 1.1g | 1.6g | 1.74% | |
| Fibre | 2g | 2g | 10.38% | |
| Protein | 2g | 2g | 4.68% | |
| Salt | 0.62g | 0.91g | 15.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sweet Potato [Sweet Potato], Potato [Potato], Light Coconut Milk [Water, Coconut Extract (35%), Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Onion [Onion], Coriander [Coriander], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Red Chilli [Chilli], Pomace Oil [Pomace Olive Oil], Salt [Salt, Anti-caking Agent: E535.], Mild Madras Powder [Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel] |
