Broccoli, Quorn & Vegetable Pie
Each Ptn contains
Energy
1206kJ
288kcal
288kcal
14.36%
Fat
12g
17.3%
Saturates
5.5g
27.3%
Sugars
10g
11.28%
Salt
0.52g
8.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 339kJ / 81kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 339kJ 81kcal |
1206kJ 288kcal |
14.36% | |
| Fat | 3.4g | 12g | 17.3% | |
| of which Saturates | 1.5g | 5.5g | 27.3% | |
| Carbohydrate | 9g | 32g | 12.39% | |
| of which Sugars | 2.8g | 10g | 11.28% | |
| Fibre | 1g | 4g | 17.71% | |
| Protein | 2g | 8g | 16.94% | |
| Salt | 0.15g | 0.52g | 8.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Vgp Ratatouille 5 kg Prepared (MM) [Onions (33%), Courgettes (33%) Mixed Peppers (33%)], Vgf Broccoli Florets [Broccoli], Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Cooking Chardonnay [De-alcoholised Wine from Concentrate, Chardonnay (40%), Salt, Preservative (Potassium MetabiSULPHITE)], Psy Puff Pastry EvFav [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin), Margarine (Palm Oil, Water, Salt), Margarine (Palm and Rapeseed Oil, Water, Salt), Water, Preservative: Potassium Sorbate.], Béchamel Sauce [Milk - Semi Skimmed [milk], Bak Flour Plain (Bf) [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin,Folic Acid, Thiamine)], Sunflower Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt (1.35%), plant based emulsifier (lecithin), vinegar, natural flavourings, vitamin A], Sea Salt [Sea Salt], White Pepper [Ground White Pepper], Bay Leaf [Dried Bay Leaves.]], Onion [ONION], Flat Parsley [PARSLEY], Garlic Puree [Water,Garlic Granules, Citric Acid,], Cornflour [100% Cornflour], Pomace Oil [Pomace Olive Oil], Nutmeg [Ground Nutmeg] |
