Red Lentil & Vegetable Soup
Each Ptn contains
Energy
438kJ
105kcal
105kcal
5.21%
Fat
0.6g
0.79%
Saturates
<0.1g
0.35%
Sugars
1.6g
1.82%
Salt
0.33g
5.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 196kJ / 47kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 196kJ 47kcal |
438kJ 105kcal |
5.21% | |
Fat | <0.5g | 0.6g | 0.79% | |
of which Saturates | <0.1g | <0.1g | 0.35% | |
Carbohydrate | 8g | 18g | 6.98% | |
of which Sugars | 0.7g | 1.6g | 1.82% | |
Fibre | 0g | 0g | 1.88% | |
Protein | 3g | 7g | 13.84% | |
Salt | 0.15g | 0.33g | 5.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Red Lentils [Red Split Lentils], Potato [Potato], Carrots [Carrot], Leek [Leeks], Tomato Puree [Tomatoes], Celery [Celery], Vegetable Bouillon [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract ,Vegetable Powders (Carrot, Onion , Garlic) Turmeric, Black Pepper, Parsley, Lovage, Colour (E150a), Antioxidant (E392), Flavouring], Garlic [Garlic], White Pepper [Ground White Pepper], Salt [Sea Salt] |