Salmon Nicoise Salad
Each each contains
Energy
2515kJ
601kcal
601kcal
29.94%
Fat
40g
57.57%
Saturates
6.9g
34.65%
Sugars
7.8g
8.68%
Salt
4.8g
80.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 500kJ / 119kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
|---|---|---|---|---|
| Energy | 500kJ 119kcal |
2515kJ 601kcal |
29.94% | |
| Fat | 8.0g | 40g | 57.57% | |
| of which Saturates | 1.4g | 6.9g | 34.65% | |
| Carbohydrate | 4g | 18g | 6.83% | |
| of which Sugars | 1.6g | 7.8g | 8.68% | |
| Fibre | 1g | 3g | 11.04% | |
| Protein | 6g | 32g | 64.34% | |
| Salt | 0.96g | 4.8g | 80.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Salmon Fillet [Salmon (Fish)], Cos Lettuce [Lettuce], Baked Plum Tomato [Plum Tomato [Tomato], Extra Virgin Olive Oil [Extra Virgin Olive Oil], Sea Salt [Sea Salt], Thyme [Thyme], Garlic [GARLIC], Cracked Black Pepper [Black Pepper.]], Baby Potatoes [Potatoe], Marinated Black Olives [Black Pitted Olives [Pitted Black Olives, Water, Salt, Stabiliser: Ferrous Gluconate.], Rapeseed Oil [Rapeseed Oil], Dried Oregano [Dried Oregano]], Hard Boiled Egg [Free range Lions Hens EGGS, water, salt, Acidity regualtors: (E330, E331)], French Dressing [Water, Glucose-Fructose Syrup, White Wine Vinegar, Dijon MUSTARD (7%) (Water, MUSTARD Seed, Spirit Vinegar, Salt), Salt, Rapeseed Oil, Garlic Puree (Water, Dried Garlic, Acidity Regulator (Citric Acid)), Stabiliser (Xanthan Gum), Dried Onion, Preservative (Potassium Sorbate), Cracked Black Pepper, MUSTARD Flour, Dried Parsley, Colour (Lutein)..], Green Beans [Green Beans], Rocket [Rocket], Sea Salt [Sea Salt], Cracked Black Pepper [Black Pepper.] |
