Bagel with Smoked Salmon & Cream Cheese
Each Ptn contains
Energy
1781kJ
426kcal
426kcal
21.2%
Fat
11g
15.4%
Saturates
2.1g
10.25%
Sugars
5.9g
6.56%
Salt
2.4g
39.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 952kJ / 228kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 952kJ 228kcal |
1781kJ 426kcal |
21.2% | |
| Fat | 5.8g | 11g | 15.4% | |
| of which Saturates | 1.1g | 2.1g | 10.25% | |
| Carbohydrate | 31g | 58g | 22.28% | |
| of which Sugars | 3.2g | 5.9g | 6.56% | |
| Fibre | 2g | 4g | 16.83% | |
| Protein | 12g | 22g | 44.44% | |
| Salt | 1.3g | 2.4g | 39.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Plain Bagel [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Maize, Yeast, Rapeseed Oil, Salt, WHEAT Gluten, Malted BARLEY Flour, Flour Treatment Agent (Ascorbic Acid).], Smoked Salmon [Salmon (Fish) (96%) (Salmo salar), Salt, Sugar, Oak Smoke], Avocado [Avocado Slices (99%), Salt, Acidity Regulator: Citric Acid; Antioxidant: Ascorbic Acid.], Egg Mayo [Hard Boiled Egg [Free Range Whole EGG, Preservative Solution (Water, Citric Acid, Trisodium Citrate)], Light Mayonnaise [Water, Rapeseed Oil, Sugar, Thickener (Modified Potato Starch), Lemon Juice (Lemon Juice from Concentrate, Preservative: E224), Salt, Free Range Pasteurised EGG Yolk Powder (0.8%), Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate), Flavouring, Colour (Beta Carotene).]] |
