Steamed Rice
Each Ptn contains
Energy
891kJ
213kcal
213kcal
10.61%
Fat
<0.5g
0.6%
Saturates
0.1g
0.6%
Sugars
<0.5g
0.47%
Salt
0.51g
8.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1473kJ / 352kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1473kJ 352kcal |
891kJ 213kcal |
10.61% | |
Fat | 0.7g | <0.5g | 0.6% | |
of which Saturates | 0.2g | 0.1g | 0.6% | |
Carbohydrate | 78g | 47g | 18.14% | |
of which Sugars | 0.7g | <0.5g | 0.47% | |
Fibre | 1g | 1g | 3% | |
Protein | 8g | 5g | 9.48% | |
Salt | 0.84g | 0.51g | 8.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Basmati Rice [Parboiled Basmati Rice], Salt [Salt, Anti-caking Agent: E535.] |