Baked Sweet Potato
Each Ptn contains
Energy
803kJ
192kcal
192kcal
9.56%
Fat
2.6g
3.71%
Saturates
0.5g
2.5%
Sugars
11g
12.67%
Salt
0.70g
11.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 397kJ / 95kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 397kJ 95kcal |
803kJ 192kcal |
9.56% | |
Fat | 1.3g | 2.6g | 3.71% | |
of which Saturates | 0.2g | 0.5g | 2.5% | |
Carbohydrate | 21g | 43g | 16.38% | |
of which Sugars | 5.6g | 11g | 12.67% | |
Fibre | 2g | 5g | 20% | |
Protein | 1g | 2g | 4.8% | |
Salt | 0.35g | 0.70g | 11.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Sweet Potato [Sweet Potatoe], Pomace Oil [Pomace Olive Oil], Sea Salt [Sea Salt] |