Kedgeree
Each Ptn contains
Energy
1266kJ
303kcal
303kcal
15.07%
Fat
8.4g
12.03%
Saturates
3.2g
16%
Sugars
4.9g
5.47%
Salt
1.9g
31.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 787kJ / 188kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 787kJ 188kcal |
1266kJ 303kcal |
15.07% | |
| Fat | 5.2g | 8.4g | 12.03% | |
| of which Saturates | 2.0g | 3.2g | 16% | |
| Carbohydrate | 21g | 34g | 13.2% | |
| of which Sugars | 3.1g | 4.9g | 5.47% | |
| Fibre | 2g | 3g | 10.71% | |
| Protein | 13g | 21g | 42.8% | |
| Salt | 1.2g | 1.9g | 31.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fsh Haddock Smoked Broken Seconds [Haddock (Fish) (96%) (Melanogrammus aeglefinus), Salt (E535: Anti-caking agent in salt), Oak Smoke.], Basmati Rice [Parboiled Basmati Rice], Milk - Semi Skimmed [milk], Peas [Peas], Sliced Red Onion [Onion], Free Range Medium Eggs [Hens EGGS], Butter Unsalted Scottish Grahams [cream], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Bak Nuts Coconut Dessicated Medium [Coconut, Preservative: Sodium METABISULPHITE.], Spring Onion [Spring Onion], Salt [Salt, Anti-caking Agent: E535.], Cumin [Ground Cumin.], Coriander [Ground Coriander.], Coriander [Coriander], White Pepper [Ground White Pepper], Cinnamon [Cassia Cinnamon], Spi Cardamom Green Whole Chef William [Cardamom], Paprika [Ground Paprika], Turmeric [Turmeric], Bay Leaf [Dried Bay Leaves.] |
