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Couscous Lemon & Sweet Pepper



Each Ptn contains
Energy
932kJ
223kcal
11.13%
Fat
5.1g
7.29%
Saturates
1.0g
4.9%
Sugars
2.5g
2.79%
Salt
0.79g
13.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1105kJ / 264kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1105kJ
264kcal
932kJ
223kcal
11.13%
Fat 6.0g 5.1g 7.29%
of which Saturates 1.2g 1.0g 4.9%
Carbohydrate 43g 37g 14.07%
of which Sugars 3.0g 2.5g 2.79%
Fibre 3g 2g 9.54%
Protein 8g 6g 12.84%
Salt 0.94g 0.79g 13.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)