Couscous Lemon & Sweet Pepper
Each Ptn contains
Energy
932kJ
223kcal
223kcal
11.13%
Fat
5.1g
7.29%
Saturates
1.0g
4.9%
Sugars
2.5g
2.79%
Salt
0.79g
13.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1105kJ / 264kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1105kJ 264kcal |
932kJ 223kcal |
11.13% | |
| Fat | 6.0g | 5.1g | 7.29% | |
| of which Saturates | 1.2g | 1.0g | 4.9% | |
| Carbohydrate | 43g | 37g | 14.07% | |
| of which Sugars | 3.0g | 2.5g | 2.79% | |
| Fibre | 3g | 2g | 9.54% | |
| Protein | 8g | 6g | 12.84% | |
| Salt | 0.94g | 0.79g | 13.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
