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Couscous Lemon & Sweet Pepper



Each Ptn contains
Energy
931kJ
223kcal
11.08%
Fat
5.1g
7.3%
Saturates
1.0g
4.9%
Sugars
2.3g
2.51%
Salt
0.79g
13.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1104kJ / 264kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1104kJ
264kcal
931kJ
223kcal
11.08%
Fat 6.1g 5.1g 7.3%
of which Saturates 1.2g 1.0g 4.9%
Carbohydrate 44g 37g 14.13%
of which Sugars 2.7g 2.3g 2.51%
Fibre 2g 2g 8.58%
Protein 8g 6g 12.74%
Salt 0.94g 0.79g 13.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Rice Couscous Casa Da Mere [Durum WHEAT Semolina], Lemon [Lemon], Vgf Peppers Mixed Diced [Red Pepper, Green Pepper], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Vegetable Bouillon Paste [Modified starch, salt, palm fat, sugar, yeast extract, flavourings (contain CELERY) (4.9%), onion powder (3.2%), garlic powder.], Coriander [Coriander], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper]