Couscous Lemon & Sweet Pepper
Each Ptn contains
Energy
931kJ
223kcal
223kcal
11.09%
Fat
5.1g
7.31%
Saturates
1.0g
4.9%
Sugars
2.3g
2.51%
Salt
0.79g
13.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1105kJ / 264kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1105kJ 264kcal |
931kJ 223kcal |
11.09% | |
| Fat | 6.1g | 5.1g | 7.31% | |
| of which Saturates | 1.2g | 1.0g | 4.9% | |
| Carbohydrate | 44g | 37g | 14.13% | |
| of which Sugars | 2.7g | 2.3g | 2.51% | |
| Fibre | 2g | 2g | 8.71% | |
| Protein | 8g | 6g | 12.74% | |
| Salt | 0.94g | 0.79g | 13.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Rice Couscous Casa Da Mere [Durum WHEAT Semolina], Lemon [Lemon], Vgf Peppers Mixed Diced [Green Pepper, Red Pepper (in varying proportions).], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Vegetable Bouillon Paste [Modified starch, salt, palm fat, sugar, yeast extract, flavourings (contain CELERY) (4.9%), onion powder (3.2%), garlic powder.], Coriander [Coriander], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper] |
