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Beef & Root Vegetable Casserole



Each Ptn contains
Energy
1345kJ
321kcal
16.01%
Fat
8.0g
11.36%
Saturates
3.0g
15.15%
Sugars
6.4g
7.07%
Salt
4.7g
78.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 300kJ / 72kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 300kJ
72kcal
1345kJ
321kcal
16.01%
Fat 1.8g 8.0g 11.36%
of which Saturates 0.7g 3.0g 15.15%
Carbohydrate 3g 15g 5.74%
of which Sugars 1.4g 6.4g 7.07%
Fibre 1g 2g 9.83%
Protein 8g 37g 73.78%
Salt 1.1g 4.7g 78.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Wine Red Cooking [Gourmet Clas Cabernet Sauvignon] [De-alcoholised wine from concentrate, Cabernet Sauvignon (40%), Salt, Preservative (Potassium MetabiSULPHITE)], MtRaw Beef Shoulder Steak Diced (CPM) [Beef], Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Carrot [Carrot], Onion [Onion], Bou Bouillon Beef Paste Knorr [Vegetable oil (palm, sunflower), flavourings, salt, starch, yeast extract, maltodextrin, sugar, beef broth powder (1.2%), beef powder (0.6%), caramel syrup.], Plain Flour [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Garlic Puree [Water,Garlic Granules, Citric Acid,], Thyme [Dried Thyme], Pomace Oil [Pomace Olive Oil], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper], Bay Leaf [Dried Bay Leaves.]