Beef & Root Vegetable Casserole
Each Ptn contains
Energy
1345kJ
321kcal
321kcal
16.01%
Fat
8.0g
11.36%
Saturates
3.0g
15.15%
Sugars
6.4g
7.07%
Salt
4.7g
78.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 300kJ / 72kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 300kJ 72kcal |
1345kJ 321kcal |
16.01% | |
Fat | 1.8g | 8.0g | 11.36% | |
of which Saturates | 0.7g | 3.0g | 15.15% | |
Carbohydrate | 3g | 15g | 5.74% | |
of which Sugars | 1.4g | 6.4g | 7.07% | |
Fibre | 1g | 2g | 9.83% | |
Protein | 8g | 37g | 73.78% | |
Salt | 1.1g | 4.7g | 78.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Wine Red Cooking [Gourmet Clas Cabernet Sauvignon] [De-alcoholised wine from concentrate, Cabernet Sauvignon (40%), Salt, Preservative (Potassium MetabiSULPHITE)], MtRaw Beef Shoulder Steak Diced (CPM) [Beef], Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Carrot [Carrot], Onion [Onion], Bou Bouillon Beef Paste Knorr [Vegetable oil (palm, sunflower), flavourings, salt, starch, yeast extract, maltodextrin, sugar, beef broth powder (1.2%), beef powder (0.6%), caramel syrup.], Plain Flour [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Garlic Puree [Water,Garlic Granules, Citric Acid,], Thyme [Dried Thyme], Pomace Oil [Pomace Olive Oil], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper], Bay Leaf [Dried Bay Leaves.] |