Beef & Root Vegetable Casserole
        Each Ptn contains
    
	Energy
				1345kJ
321kcal
				321kcal
16.01%
			Fat
				8.0g
				11.36%
			 Saturates
				3.0g
				15.15%
			Sugars
				6.4g
				7.07%
			Salt
				4.7g
				78.83%
			
        of an adult's reference intake
    
    
            Typical values (as sold) per 100g: Energy 300kJ / 72kcal
    
Nutritional Information
    | TYPICAL VALUES | Per 100g | Per Ptn | % RI*  Per Ptn  | 
        |
|---|---|---|---|---|
| Energy | 300kJ 72kcal  | 
            1345kJ 321kcal  | 
            16.01% | |
| Fat | 1.8g | 8.0g | 11.36% | |
| of which Saturates | 0.7g | 3.0g | 15.15% | |
| Carbohydrate | 3g | 15g | 5.74% | |
| of which Sugars | 1.4g | 6.4g | 7.07% | |
| Fibre | 1g | 2g | 9.83% | |
| Protein | 8g | 37g | 73.78% | |
| Salt | 1.1g | 4.7g | 78.83% | 
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
        | Wine Red Cooking [Gourmet Clas Cabernet Sauvignon] [De-alcoholised wine from concentrate, Cabernet Sauvignon (40%), Salt, Preservative (Potassium MetabiSULPHITE)], MtRaw Beef Shoulder Steak Diced (CPM) [Beef], Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Carrot [Carrot], Onion [Onion], Bou Bouillon Beef Paste Knorr [Vegetable oil (palm, sunflower), flavourings, salt, starch, yeast extract, maltodextrin, sugar, beef broth powder (1.2%), beef powder (0.6%), caramel syrup.], Plain Flour [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Garlic Puree [Water,Garlic Granules, Citric Acid,], Thyme [Dried Thyme], Pomace Oil [Pomace Olive Oil], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper], Bay Leaf [Dried Bay Leaves.] |