Porridge
Each Ptn contains
Energy
920kJ
220kcal
220kcal
10.95%
Fat
6.7g
9.63%
Saturates
3.7g
18.5%
Sugars
17g
19.22%
Salt
0.39g
6.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 252kJ / 60kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 252kJ 60kcal |
920kJ 220kcal |
10.95% | |
| Fat | 1.8g | 6.7g | 9.63% | |
| of which Saturates | 1.0g | 3.7g | 18.5% | |
| Carbohydrate | 7g | 26g | 9.94% | |
| of which Sugars | 4.7g | 17g | 19.22% | |
| Fibre | 0g | 2g | 6.88% | |
| Protein | 4g | 14g | 27.4% | |
| Salt | 0.11g | 0.39g | 6.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Milk Semi Skimmed [milk], Rolled Oats (Mornflake) [Wholegrain OATS (100%)] |
