Porridge
Each Ptn contains
Energy
919kJ
220kcal
220kcal
10.94%
Fat
6.9g
9.8%
Saturates
3.7g
18.5%
Sugars
17g
19.22%
Salt
0.39g
6.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 252kJ / 60kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 252kJ 60kcal |
919kJ 220kcal |
10.94% | |
| Fat | 1.9g | 6.9g | 9.8% | |
| of which Saturates | 1.0g | 3.7g | 18.5% | |
| Carbohydrate | 7g | 26g | 9.83% | |
| of which Sugars | 4.7g | 17g | 19.22% | |
| Fibre | 0g | 1g | 5.71% | |
| Protein | 4g | 14g | 27.44% | |
| Salt | 0.11g | 0.39g | 6.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Milk Semi Skimmed [milk], Rolled Oats (Mornflake) [Mornflake OAT FLAKES (100%)] |
