Topping Mixed Seeds
Each Ptn contains
Energy
563kJ
134kcal
134kcal
6.7%
Fat
3.5g
5.03%
Saturates
0.7g
3.5%
Sugars
<0.5g
0.24%
Salt
0.02g
0.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 2344kJ / 560kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 2344kJ 560kcal |
563kJ 134kcal |
6.7% | |
| Fat | 15g | 3.5g | 5.03% | |
| of which Saturates | 2.9g | 0.7g | 3.5% | |
| Carbohydrate | 18g | 4g | 1.65% | |
| of which Sugars | 0.9g | <0.5g | 0.24% | |
| Fibre | 0.0g | 0.0g | 0% | |
| Protein | 24g | 6g | 11.48% | |
| Salt | 0.08g | 0.02g | 0.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sunflower Seeds [Sunflower Seeds], Pumpkin Seeds [Pumkin Seeds], Linseeds [Linseeds] |
