Hot Sandwich Fish Tacos
Each Ptn contains
Energy
3859kJ
922kcal
922kcal
45.95%
Fat
8.7g
12.47%
Saturates
1.3g
6.65%
Sugars
6.8g
7.57%
Salt
4.5g
74.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 681kJ / 163kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 681kJ 163kcal |
3859kJ 922kcal |
45.95% | |
| Fat | 1.5g | 8.7g | 12.47% | |
| of which Saturates | 0.2g | 1.3g | 6.65% | |
| Carbohydrate | 28g | 160g | 61.62% | |
| of which Sugars | 1.2g | 6.8g | 7.57% | |
| Fibre | 2g | 10g | 42.13% | |
| Protein | 8g | 46g | 92.76% | |
| Salt | 0.79g | 4.5g | 74.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Golden Batter Mix [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Raising Agents: Diphosphates, Sodium Bicarbonate; Salt, Colours: Annatto Norbixin, Carotene.], Fsh Haddock Fillets 110-140g USE THIS [Haddock (FISH)], Julienne Fries [Potatoes, sunflower oil], Cos Lettuce [Lettuce], Tomato Tortilla [WHEAT flour (65%) (WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, WHEAT fibre, tomato powder (1.9%), raising agent (E500, E450), acidity regulator (E296), dextrose, WHEAT GLUTEN, preservative (E282), salt.], Sliced Red Onion [Onion], Salsa [Tomatoes (71%), Water, Spirit vinegar, Tomato Puree (4%), Jalapeno Peppers (Jalapeno Peppers, Water, Spirit Vinegar, Salt), Dried Onion, Modified Maize Starch, Sugar, Salt, Dried Red Pepper, Garlic Powder, Cumin, Preservative (Potassium Sorbate), Chilli Powder, Oregano, Ground Black Pepper.], Lemon [Lemon], Cajun Seasoning [Salt, Red Bell Pepper, Maltodextrin, Cayenne Pepper, Chilli Powder, Garlic Powder, Oregano, Pimento, Coriander, Fennel, Black Pepper, White Pepper, Cumin, Cardamom, Ginger, Flavouring, Yeast Extract (Yeast Extract, Salt, Sunflower Oil, Acidity Regulator:Citric Acid), Rapeseed Oil, Colour: Paprika Extract; Sage, Thyme, Anti- Caking Agent: Silicon Dioxide.] |
