Hot Sandwich Fish Tacos
Each Ptn contains
Energy
3861kJ
923kcal
923kcal
45.96%
Fat
9.2g
13.14%
Saturates
1.2g
6.05%
Sugars
7.1g
7.84%
Salt
5.3g
88.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 682kJ / 163kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 682kJ 163kcal |
3861kJ 923kcal |
45.96% | |
| Fat | 1.6g | 9.2g | 13.14% | |
| of which Saturates | 0.2g | 1.2g | 6.05% | |
| Carbohydrate | 28g | 160g | 61.57% | |
| of which Sugars | 1.2g | 7.1g | 7.84% | |
| Fibre | 2g | 9g | 37.67% | |
| Protein | 8g | 46g | 92.22% | |
| Salt | 0.94g | 5.3g | 88.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Golden Batter Mix [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Raising Agents: Diphosphates, Sodium Bicarbonate; Salt, Colours: Annatto Norbixin, Carotene.], Fsh Haddock Fillets 110-140g USE THIS [Haddock (FISH)], Julienne Fries [Potatoes, sunflower oil], Cos Lettuce [Lettuce], Tomato Tortilla [WHEAT flour (with calcium, iron, niacin, thiamin), water, rapeseed oil, raising agents (E450, E500, E341), humectant (glycerine), tomato powder, salt, sugar, acidity regulators (E296, E330), yeast, preservative (E282)], Sliced Red Onion [Onion], Salsa [Tomatoes (71%), Water, Spirit vinegar, Tomato Puree (4%), Jalapeno Peppers (Jalapeno Peppers, Water, Spirit Vinegar, Salt), Dried Onion, Modified Maize Starch, Sugar, Salt, Dried Red Pepper, Garlic Powder, Cumin, Preservative (Potassium Sorbate), Chilli Powder, Oregano, Ground Black Pepper.], Lemon [Lemon], Cajun Seasoning [Salt, Maltodextrin, Red Bell Pepper, Cayenne Pepper, Chilli Powder, Garlic Powder, Coriander, Oregano, Pimento, Cardamom, Ginger, Black Pepper, Cumin, Fennel, White Pepper, Flavouring Substance, MUSTARD Powder, Yeast Extract, Colour E160c, Sage, Thyme, Rapeseed Oil, Anti-caking Agent (E551).] |
