Salt & Pepper Squid
Each Ptn contains
Energy
2021kJ
483kcal
483kcal
24.06%
Fat
20g
28.36%
Saturates
3.6g
18.1%
Sugars
5.0g
5.57%
Salt
2.7g
45%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 640kJ / 153kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 640kJ 153kcal |
2021kJ 483kcal |
24.06% | |
| Fat | 6.3g | 20g | 28.36% | |
| of which Saturates | 1.1g | 3.6g | 18.1% | |
| Carbohydrate | 15g | 49g | 18.66% | |
| of which Sugars | 1.6g | 5.0g | 5.57% | |
| Fibre | 1g | 2g | 7.5% | |
| Protein | 9g | 28g | 56.12% | |
| Salt | 0.85g | 2.7g | 45% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fshf Squid Chunks Salt & Pepper [Squid (MOLLUSCS) (70%), Coating [ WHEAT Flour, Water, Canola Oil, Thickener (E1412), Sugar, Salt (1.4%), Pepper (1%), RaisingAgents (E450, E500), Yeast Extract, Spices, Colour (E160c)]], Lemon [Lemon] |
