Salt & Pepper Squid
Each Ptn contains
Energy
2021kJ
483kcal
483kcal
24.06%
Fat
23g
33.07%
Saturates
11g
55.6%
Sugars
4.1g
4.57%
Salt
4.2g
70%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 640kJ / 153kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 640kJ 153kcal |
2021kJ 483kcal |
24.06% | |
Fat | 7.3g | 23g | 33.07% | |
of which Saturates | 3.5g | 11g | 55.6% | |
Carbohydrate | 11g | 35g | 13.47% | |
of which Sugars | 1.3g | 4.1g | 4.57% | |
Fibre | 1g | 5g | 18.75% | |
Protein | 10g | 31g | 62.12% | |
Salt | 1.3g | 4.2g | 70% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Fshf Squid Chunks Salt & Pepper [Squid (MOLLUSCS) (70%), Coating [ WHEAT Flour, Water, Palm Oil, Thickener (E1412), Sugar, Salt (1.4%), Pepper (1%), Raising Agents (E450, E500), Yeast extract, Spices, (SOY Sauce Powder (SOY Bean, salt, WHEAT Flour, Water), Colour (E160c)]], Lemon [Lemon] |