Moroccan Vegetable Tagine
Each Ptn contains
Energy
1803kJ
431kcal
431kcal
21.46%
Fat
8.9g
12.74%
Saturates
1.0g
5.1%
Sugars
18g
20.32%
Salt
0.72g
12%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 293kJ / 70kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 293kJ 70kcal |
1803kJ 431kcal |
21.46% | |
| Fat | 1.5g | 8.9g | 12.74% | |
| of which Saturates | 0.2g | 1.0g | 5.1% | |
| Carbohydrate | 11g | 69g | 26.68% | |
| of which Sugars | 3.0g | 18g | 20.32% | |
| Fibre | 1g | 8g | 32.29% | |
| Protein | 3g | 16g | 32.66% | |
| Salt | 0.12g | 0.72g | 12% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Vgp Ratatouille 5 kg Prepared (MM) [Onions (33%), Courgettes (33%) Mixed Peppers (33%)], Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Chickpeas [chickpeas, water], Giant Couscous [WHEAT Flour.], Onion [ONION], Lemon [LEMON], Pomace Oil [Pomace Olive Oil], Tomato Puree [Tomatoes], Garlic Puree [Water,Garlic Granules, Citric Acid,], Ginger [GINGER], Cinnamon [Cassia Cinnamon], Cumin [Ground Cumin.], Coriander [Ground Coriander.], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper] |