Chicken Tagine
Each Ptn contains
Energy
1926kJ
460kcal
460kcal
22.93%
Fat
3.6g
5.09%
Saturates
0.8g
3.8%
Sugars
8.0g
8.87%
Salt
0.69g
11.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 683kJ / 163kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 683kJ 163kcal |
1926kJ 460kcal |
22.93% | |
| Fat | 1.3g | 3.6g | 5.09% | |
| of which Saturates | 0.3g | 0.8g | 3.8% | |
| Carbohydrate | 30g | 84g | 32.48% | |
| of which Sugars | 2.8g | 8.0g | 8.87% | |
| Fibre | 1g | 3g | 11.79% | |
| Protein | 8g | 24g | 47% | |
| Salt | 0.24g | 0.69g | 11.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Giant Couscous [WHEAT Flour.], Chicken Breast [Chicken, Salt. Typically prepared from 134g of raw chicken meat per 100g of finished product.], Red Peppers [PEPPER], Garnish Tomato Sauce [Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Onion [ONION], Tomato Puree [Tomatoes], Garlic Puree [Water,Garlic Granules, Citric Acid,], Pomace Oil [Pomace Olive Oil], Thyme [THYME], Caster Sugar [White sugar]], Carrot [CARROT], Lemon [LEMON], Potato [SULPHITES > 10 ppm POTATO], Veg Butternut Squash (2.2 lbs) (MM) [SQUASH], Chickpeas [chickpeas, water], Moroccan Marinade [Water, white wine vinegar, salt, brown sugar, date juice concentrate, sunflower oil, sugar, cornflour, red bell pepper powder, paprika, black pepper, lemon juice concentrate, garlic powder, coriander seed, ginger, spices, natural flavouring, onion powder, parsley, colour (paprika extract).], Spring Onion [SPRING ONION], Raisins [Raisins (99.5%), Sunflower Oil], Coriander [Coriander], Flaked Almonds [Blanched Flaked ALMONDS (100%)], Cumin [Ground Cumin.], Garlic Puree [Water,Garlic Granules, Citric Acid,], Cinnamon [Cassia Cinnamon], Salt [Salt, Anti-caking Agent: E535.], Cracked Black Pepper [Black Pepper.] |
