Chicken Tagine
Each Ptn contains
Energy
1916kJ
458kcal
458kcal
22.81%
Fat
3.4g
4.9%
Saturates
0.7g
3.4%
Sugars
9.9g
10.97%
Salt
0.82g
13.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 680kJ / 162kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 680kJ 162kcal |
1916kJ 458kcal |
22.81% | |
| Fat | 1.2g | 3.4g | 4.9% | |
| of which Saturates | 0.2g | 0.7g | 3.4% | |
| Carbohydrate | 30g | 84g | 32.4% | |
| of which Sugars | 3.5g | 9.9g | 10.97% | |
| Fibre | 1g | 3g | 13.38% | |
| Protein | 8g | 23g | 46.88% | |
| Salt | 0.29g | 0.82g | 13.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Giant Couscous [WHEAT Flour.], Chicken Breast [Chicken, Salt. Typically prepared from 134g of raw chicken meat per 100g of finished product.], Red Peppers [Pepper], Garnish Tomato Sauce [Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Onion [Onion], Tomato Puree [Tomatoes (100%)], Garlic Puree [Water,Garlic Granules, Citric Acid,], Pomace Oil [Pomace Olive Oil], Thyme [Thyme], Caster Sugar [White sugar]], Carrot [Carrot], Lemon [Lemon], Potato [Potato], Veg Butternut Squash (2.2 lbs) (MM) [Butternut Squash], Chickpeas [chickpeas, water], Moroccan Marinade [Water, White wine vinegar, Salt, Honey, Sugar, Date juice concentrate, Brown sugar, Sunflower oil, Paprika, Red bell pepper powder, Modified waxy maize starch, Black pepper, Lemon juice concentrate, Garlic powder, Acidity regulator (trisodium phosphate), Onion powder, Cumin, Coriander, Ginger, Maize maltodextrin, Cassia, Yeast extract, Parsley, Lemon extract, Colour (paprika extract, capsanthin), Preservative (potassium sorbate), Caramelised sugar.], Spring Onion [Spring Onion], Raisins [Raisins (99.4%), Sunflower oil.], Coriander [Coriander], Flaked Almonds [Blanched Flaked ALMONDS (100%)], Cumin [Ground Cumin.], Garlic Puree [Water,Garlic Granules, Citric Acid,], Cinnamon [Cassia Cinnamon], Salt [Salt, Anti-caking Agent: E535.], Cracked Black Pepper [Black Pepper.] |
