Chicken Curry with Rice & Naan Bread
Each Ptn contains
Energy
1281kJ
306kcal
306kcal
15.24%
Fat
8.4g
12.04%
Saturates
3.1g
15.3%
Sugars
6.4g
7.08%
Salt
0.98g
16.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 710kJ / 170kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 710kJ 170kcal |
1281kJ 306kcal |
15.24% | |
Fat | 4.7g | 8.4g | 12.04% | |
of which Saturates | 1.7g | 3.1g | 15.3% | |
Carbohydrate | 19g | 34g | 12.93% | |
of which Sugars | 3.5g | 6.4g | 7.08% | |
Fibre | 1g | 2g | 10.38% | |
Protein | 12g | 22g | 44.72% | |
Salt | 0.54g | 0.98g | 16.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Chicken Breast [Chicken, Salt. Typically prepared from 134g of raw chicken meat per 100g of finished product.], Naan Bread [WHEAT Flour, Water, Sunflower Oil, Sugar, WHEAT Gluten, Yeast, Salt, Raising Agent: Sodium Bicarbonate; Bread Improver: Starch, Citric Acid; Kalonji Seed.], Root Vegetable Mix [Carrot, Leek, Turnip, Onion, Cabbage, Potato], Rice Long Grain Easy Cook Tilda [Parboiled Long Grain Rice], Veg Onions Medium (55 lbs) [Onion], Tomato Puree [Tomatoes (100%)], Vgt Tomatoes Chopped [Chopped Tomatoes (60%), Tomato Juice, Acidity Regulator :Citric Acid], Carrots [CARROT], Oil Sunflower Premium [Sunflower Oil], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Madras Hot Curry Powder [Coriander, Turmeric, Rice Flour, Fenugreek, Ginger, Salt, Cumin, Black Pepper, Paprika, Colour E160c, Fennel, Nutmeg], Turmeric [Turmeric], Hot Chilli Powder [Chilli Powder], Coriander [Coriander] |