Chicken Escalope with a Ricotta Mushroom Sauce
Each Ptn contains
Energy
987kJ
236kcal
236kcal
11.75%
Fat
7.2g
10.24%
Saturates
2.5g
12.3%
Sugars
1.3g
1.46%
Salt
0.20g
3.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 399kJ / 95kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 399kJ 95kcal |
987kJ 236kcal |
11.75% | |
Fat | 2.9g | 7.2g | 10.24% | |
of which Saturates | 1.0g | 2.5g | 12.3% | |
Carbohydrate | 1g | 4g | 1.38% | |
of which Sugars | 0.5g | 1.3g | 1.46% | |
Fibre | 0g | 1g | 2.42% | |
Protein | 16g | 39g | 78.76% | |
Salt | 0.08g | 0.20g | 3.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Chicken Breast [Chicken (100%)], Béchamel Sauce [Milk - Semi Skimmed [milk], Bak Flour Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).], Sunflower Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt (1.35%), plant based emulsifier (lecithin), vinegar, natural flavourings, vitamin A], Sea Salt [Sea Salt], White Pepper [Ground White Pepper], Bay Leaf [Dried Bay Leaves.]], Wild Mushrooms [Mushrooms], Onion [Onion], Cheese Ricotta Galbani [Pasteurised whey (MILK), acidity regulators: citric acid, lactic acid. Contains MILK.], Rapeseed Oil [Rapeseed Oil], Flat Parsley [Parsley], Sea Salt [Sea Salt], Dried Oregano [Dried Oregano], Cracked Black Pepper [Black Pepper.] |