Curry - Sri Lankan Chicken
Each Ptn contains
Energy
2672kJ
639kcal
639kcal
31.81%
Fat
17g
23.64%
Saturates
9.8g
48.85%
Sugars
23g
25.17%
Salt
1.7g
28.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 409kJ / 98kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 409kJ 98kcal |
2672kJ 639kcal |
31.81% | |
| Fat | 2.5g | 17g | 23.64% | |
| of which Saturates | 1.5g | 9.8g | 48.85% | |
| Carbohydrate | 14g | 94g | 36.1% | |
| of which Sugars | 3.5g | 23g | 25.17% | |
| Fibre | 1g | 5g | 21.38% | |
| Protein | 4g | 27g | 54.3% | |
| Salt | 0.26g | 1.7g | 28.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Rice Indian Jeera [Tap Water, Basmati Rice [Parboiled Basmati Rice], Spi Cardamom Green Whole Chef William [Cardamom], Spi Cloves Dried Chef William [Whole Cloves], Cumin Seed [Whole cumin seed], Turmeric [Ground Turmeric], Salt [Salt, Anti-caking Agent: E535.]], Chicken Thigh [Chicken], Light Coconut Milk [Water, Coconut Extract (35%), Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Sri Lankan Curry Paste [Water, Coconut (11%), Curry Powder Blend (Turmeric, Paprika, Coriander Seeds, Cumin Seeds, Fenugreek Seeds, Black Pepper, Ground Fennel, Cinnamon, Star Anise, Cardamom, Ground Cloves), Sweet SOY Sauce (Sugar, Water, Salt, SOYABEANS, WHEAT), Tamarind Paste, Garlic, Onions, Rapeseed Oil, Sugar, Spirit Vinegar, Tomato Puree, Lemongrass, Ginger, Curry Leaves (1%), Salt, Chillies], Pakora Raita Dipping Sauce [Greek Yoghurt [Greek Style Natural yogurt (MILK)], Tomato [Tomato], Cucumber [CUCUMBER], Mint Sauce [Water, Reconstituted Dried Mint (29%), Sugar, Acidity Regulator (Acetic Acid), Salt, Modified Maize Starch, Stabilisers (Guar Gum, Xanthan Gum), Colour (Copper Chlorophyllin), Flavouring.]], Potato [Potato], Dev Mango Chutney [Prs Chutney Mango Cook Asia [Mango (47%), Sugar, Sugarcane Vinegar, Salt, Spices (Ginger Powder, Red Chilli Powder, Garlic Powder).]], Onion [Onion], Red Peppers [Pepper], Coriander [Coriander] |
