Curry - Sri Lankan Chicken
Each Ptn contains
Energy
2661kJ
636kcal
636kcal
31.68%
Fat
17g
23.64%
Saturates
9.8g
48.9%
Sugars
22g
24.97%
Salt
1.7g
28.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 407kJ / 97kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 407kJ 97kcal |
2661kJ 636kcal |
31.68% | |
Fat | 2.5g | 17g | 23.64% | |
of which Saturates | 1.5g | 9.8g | 48.9% | |
Carbohydrate | 14g | 94g | 36.1% | |
of which Sugars | 3.4g | 22g | 24.97% | |
Fibre | 1g | 5g | 21.5% | |
Protein | 4g | 27g | 54.3% | |
Salt | 0.26g | 1.7g | 28.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Rice Indian Jeera [Tap Water, Basmati Rice [Parboiled Basmati Rice], Spi Cardamom Green Whole Chef William [Cardamom], Spi Cloves Dried Chef William [Whole Cloves], Cumin Seed [Whole cumin seed], Turmeric [Turmeric], Salt [Salt, Anti-caking Agent: E535.]], Chicken Thigh [Chicken], Light Coconut Milk [Water, Coconut Extract (35%), Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Sri Lankan Curry Paste [Water, Coconut (11%), Curry Powder Blend (Turmeric, Paprika, Coriander Seeds, Cumin Seeds, Fenugreek Seeds, Black Pepper, Ground Fennel, Cinnamon, Star Anise, Cardamom, Ground Cloves), Sweet SOY Sauce (Sugar, Water, Salt, SOYABEANS, WHEAT), Tamarind Paste, Garlic, Onions, Rapeseed Oil, Sugar, Spirit Vinegar, Tomato Puree, Lemongrass, Ginger, Curry Leaves (1%), Salt, Chillies], Pakora Raita Dipping Sauce [Greek Yoghurt [Greek Style Natural yogurt (MILK)], Tomato [Tomato], Cucumber [CUCUMBER], Mint Sauce [Water, Reconstituted Dried Mint (29%), Sugar, Acidity Regulator (Acetic Acid), Salt, Modified Maize Starch, Stabilisers (Guar Gum, Xanthan Gum), Colour (Copper Chlorophyllin), Flavouring.]], Potato [Potato], Dev Mango Chutney [Mango Chutney [Sugar, Mango (46%), Salt, Acidity Regulator (Acetic Acid), Chillies, Ground Ginger.]], Onion [Onion], Red Peppers [Pepper], Coriander [Coriander] |