Curry - Delhi Chickpea & Lentil
Each Ptn contains
Energy
3185kJ
761kcal
761kcal
37.91%
Fat
20g
28.39%
Saturates
4.6g
22.9%
Sugars
24g
26.69%
Salt
1.8g
30.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 451kJ / 108kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 451kJ 108kcal |
3185kJ 761kcal |
37.91% | |
| Fat | 2.8g | 20g | 28.39% | |
| of which Saturates | 0.6g | 4.6g | 22.9% | |
| Carbohydrate | 17g | 118g | 45.36% | |
| of which Sugars | 3.4g | 24g | 26.69% | |
| Fibre | 2g | 13g | 53.04% | |
| Protein | 3g | 23g | 45.34% | |
| Salt | 0.26g | 1.8g | 30.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Rice Indian Jeera [Tap Water, Basmati Rice [Parboiled Basmati Rice], Spi Cardamom Green Whole Chef William [Cardamom], Spi Cloves Dried Chef William [Whole Cloves], Cumin Seed [Whole cumin seed], Turmeric [Turmeric], Salt [Salt, Anti-caking Agent: E535.]], Sau Curry Tikka Masala Delhi Holy Cow [Onion (40%), Water, Tomato Paste (11%), Sunflower Oil, Melon Seeds, Bell Pepper, Garlic, Ginger,Ground Spices (Paprika, Turmeric, Fenugreek Leaves, Black Cardamom, Cumin Seeds, CorianderSeeds), Bengal Gram Flour, Salt, Coriander Leaves, Spice Extract], Chickpeas [chickpeas, water], Veg Cauliflower (Loose) [Cauliflower], Pakora Raita Dipping Sauce [Greek Yoghurt [Greek Style Natural yogurt (MILK)], Tomato [Tomato], Cucumber [CUCUMBER], Mint Sauce [Water, Reconstituted Dried Mint (29%), Sugar, Acidity Regulator (Acetic Acid), Salt, Modified Maize Starch, Stabilisers (Guar Gum, Xanthan Gum), Colour (Copper Chlorophyllin), Flavouring.]], Dev Mango Chutney [Prs Chutney Mango Cook Asia [Mango (47%), Sugar, Sugarcane Vinegar, Salt, Spices (Ginger Powder, Red Chilli Powder, Garlic Powder).]], Potato [Potato], Onion [Onion], Carrot [Carrot], Red Peppers [Pepper], Red Lentils [Red Split Lentils], Sweetcorn [sweetcorn] |
