Patatas Bravas & Courgette Quesadilla
Each Ptn contains
Energy
2124kJ
508kcal
508kcal
25.28%
Fat
12g
16.97%
Saturates
6.5g
32.4%
Sugars
14g
15.6%
Salt
2.3g
38.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 496kJ / 118kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 496kJ 118kcal |
2124kJ 508kcal |
25.28% | |
| Fat | 2.8g | 12g | 16.97% | |
| of which Saturates | 1.5g | 6.5g | 32.4% | |
| Carbohydrate | 20g | 85g | 32.64% | |
| of which Sugars | 3.3g | 14g | 15.6% | |
| Fibre | 2g | 10g | 39.96% | |
| Protein | 4g | 15g | 30.5% | |
| Salt | 0.54g | 2.3g | 38.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Potato [Potato], Pizza Sauce [Tomatoes (98%), Salt, Sunflower Oil, Sugar, Herbs & Spices (Oregano, Dried Basil, Black Pepper, Garlic), Acidity Regulator (Citric Acid)], Flatbread [Wheat Flour (WHEAT Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Extra Virgin Olive Oil (2%), WHEAT Gluten, Spirit Vinegar, Stabiliser (Sodium Carboxymethyl Cellulose), Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate), Preservative (Calcium Propionate), Salt, Acidity Regulator (Citric Acid), WHEAT Starch..], Courgette [Courgette], Vegan Cheese [Water, Coconut Oil (24%), Modified Starch, Starch, Sea Salt, Flavourings,Olive Extract, Colour: B-Carotene, Vitamin B12], Flat Parsley [Parsley], Sriracha [Chilli 61%, Sugar, Garlic, Salt, Water, Acidity Regulator: E260, E330; Flavour Enhancer: E621, Stabilizer: E415, Preservative: E202.] |
