Patatas Bravas & Courgette Quesadilla
Each Ptn contains
Energy
2107kJ
504kcal
504kcal
25.09%
Fat
11g
15.9%
Saturates
5.5g
27.4%
Sugars
14g
15.6%
Salt
2.3g
38.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 492kJ / 118kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 492kJ 118kcal |
2107kJ 504kcal |
25.09% | |
| Fat | 2.6g | 11g | 15.9% | |
| of which Saturates | 1.3g | 5.5g | 27.4% | |
| Carbohydrate | 20g | 85g | 32.83% | |
| of which Sugars | 3.3g | 14g | 15.6% | |
| Fibre | 2g | 10g | 39.96% | |
| Protein | 4g | 15g | 30.54% | |
| Salt | 0.54g | 2.3g | 38.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Potato [Potato], Flatbread [Wheat Flour (WHEAT Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Extra Virgin Olive Oil (2%), WHEAT Gluten, Spirit Vinegar, Stabiliser (Sodium Carboxymethyl Cellulose), Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate), Preservative (Calcium Propionate), Salt, Acidity Regulator (Citric Acid), WHEAT Starch..], Pizza Sauce [Tomatoes (98%), Salt, Sunflower Oil, Sugar, Herbs & Spices (Oregano, Dried Basil, Black Pepper, Garlic), Acidity Regulator (Citric Acid)], Courgette [Courgette], Vegan Cheese [Water, Coconut Oil (21%), Starch, Modified Starch, Sea Salt, Rowanberry Extract, Flavourings, Acidity Regulator (Citric Acid), Olive Extract, Colour: B-Carotene, Vitamin B12], Flat Parsley [Parsley], Sriracha [Chilli 61%, Sugar, Garlic, Salt, Water, Acidity Regulator: E260, E330; Flavour Enhancer: E621, Stabilizer: E415, Preservative: E202.] |
