Patatas Bravas & Courgette Quesadilla
Each Ptn contains
Energy
2233kJ
534kcal
534kcal
26.58%
Fat
12g
17.33%
Saturates
5.3g
26.4%
Sugars
12g
13.27%
Salt
2.2g
36.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 521kJ / 125kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 521kJ 125kcal |
2233kJ 534kcal |
26.58% | |
| Fat | 2.8g | 12g | 17.33% | |
| of which Saturates | 1.2g | 5.3g | 26.4% | |
| Carbohydrate | 21g | 92g | 35.3% | |
| of which Sugars | 2.8g | 12g | 13.27% | |
| Fibre | 2g | 9g | 38.71% | |
| Protein | 3g | 15g | 29.34% | |
| Salt | 0.51g | 2.2g | 36.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Potato [Potato], Flatbread [Wheat Flour (WHEAT Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Extra Virgin Olive Oil (2%), WHEAT Gluten, Spirit Vinegar, Stabiliser (Sodium Carboxymethyl Cellulose), Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate), Preservative (Calcium Propionate), Salt, Acidity Regulator (Citric Acid), WHEAT Starch..], Pizza Sauce [Tomatoes (98%), Salt, Sunflower Oil, Sugar, Herbs & Spices (Oregano, Dried Basil, Black Pepper, Garlic), Acidity Regulator (Citric Acid)], Courgette [Courgette], Vegan Cheese [Water, Coconut Oil (21%), Starch, Modified Starch, Sea Salt, Rowanberry Extract, Flavourings, Acidity Regulator (Citric Acid), Olive Extract, Colour: B-Carotene, Vitamin B12], Flat Parsley [Parsley], Sriracha [Chilli 61%, Sugar, Garlic, Salt, Water, Acidity Regulator: E260, E330; Flavour Enhancer: E621, Stabilizer: E415, Preservative: E202.] |
