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Patatas Bravas & Courgette Quesadilla



Each Ptn contains
Energy
1964kJ
469kcal
23.47%
Fat
7.5g
10.64%
Saturates
5.5g
27.45%
Sugars
13g
14.4%
Salt
3.2g
52.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 458kJ / 110kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 458kJ
110kcal
1964kJ
469kcal
23.47%
Fat 1.7g 7.5g 10.64%
of which Saturates 1.3g 5.5g 27.45%
Carbohydrate 20g 86g 33.26%
of which Sugars 3.0g 13g 14.4%
Fibre 2g 8g 31.5%
Protein 3g 13g 26.26%
Salt 0.74g 3.2g 52.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)