Patatas Bravas & Courgette Quesadilla
Each Ptn contains
Energy
1964kJ
469kcal
469kcal
23.47%
Fat
7.5g
10.64%
Saturates
5.5g
27.45%
Sugars
13g
14.4%
Salt
3.2g
52.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 458kJ / 110kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 458kJ 110kcal |
1964kJ 469kcal |
23.47% | |
| Fat | 1.7g | 7.5g | 10.64% | |
| of which Saturates | 1.3g | 5.5g | 27.45% | |
| Carbohydrate | 20g | 86g | 33.26% | |
| of which Sugars | 3.0g | 13g | 14.4% | |
| Fibre | 2g | 8g | 31.5% | |
| Protein | 3g | 13g | 26.26% | |
| Salt | 0.74g | 3.2g | 52.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
