Stir Fried Spinach, Pepper & Mushroom in a Tamarind & Soy Sauce
Each Ptn contains
Energy
597kJ
143kcal
143kcal
7.11%
Fat
6.0g
8.54%
Saturates
1.2g
5.75%
Sugars
16g
17.8%
Salt
1.5g
25.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 222kJ / 53kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 222kJ 53kcal |
597kJ 143kcal |
7.11% | |
| Fat | 2.2g | 6.0g | 8.54% | |
| of which Saturates | 0.4g | 1.2g | 5.75% | |
| Carbohydrate | 7g | 18g | 7.1% | |
| of which Sugars | 6.0g | 16g | 17.8% | |
| Fibre | 1g | 3g | 13.67% | |
| Protein | 2g | 4g | 8.08% | |
| Salt | 0.57g | 1.5g | 25.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Mushrooms [Mushrooms], Red Peppers [Pepper], Green Peppers [pepper], Red Onion [Onion], Oriental Marinade [SOYA sauce (water, SOYBEANS, WHEAT, salt), sugar, water, rice wine vinegar, spirit vinegar, ginger, modified maize starch, garlic, yeast extract, acidity regulator: lactic acid, SESAME oil, five spice, chilli powder], Veg Beansprouts (Bf) [Beansprouts], Baby Spinach [Spinach], Pomace Oil [Pomace Olive Oil], Spring Onion [Spring Onion], Flat Parsley [Parsley], Garlic Puree [Water,Garlic Granules, Citric Acid,], Sesame Seeds [SESAME SEEDS] |
