Mushroom, Spring Onion & Butternut Squash Malabar Curry
Each Ptn contains
Energy
706kJ
169kcal
169kcal
8.4%
Fat
9.7g
13.81%
Saturates
2.2g
10.85%
Sugars
9.4g
10.48%
Salt
1.1g
18.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 243kJ / 58kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 243kJ 58kcal |
706kJ 169kcal |
8.4% | |
| Fat | 3.3g | 9.7g | 13.81% | |
| of which Saturates | 0.7g | 2.2g | 10.85% | |
| Carbohydrate | 6g | 18g | 6.78% | |
| of which Sugars | 3.2g | 9.4g | 10.48% | |
| Fibre | 2g | 4g | 18.58% | |
| Protein | 1g | 3g | 6.5% | |
| Salt | 0.39g | 1.1g | 18.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Veg Butternut Squash (2.2 lbs) (MM) [SQUASH], Sau Curry Malabar Mangalore Holy Cow (Bf) [Water, Onion, Tomato, Sunflower Oil, Tomato Paste, Coconut Milk (4%), Garlic, MUSTARD Seeds, Ground Spices, (Fenugreek, Turmeric, Kashmiri Chilli Powder, Black Pepper, Coriander Seeds,Cardamom, Cloves, Fennel Seeds) Ginger, Dried Coconut, Tamarind, Salt, Curry Leaves, Green Chilli,Colour: Caramel Liquid], Mushrooms [MUSHROOM], Onion [ONION], Spring Onion [SPRING ONION], Coriander [Coriander], Garlic Puree [Water,Garlic Granules, Citric Acid,] |
