Wild Mushroom & Freekeh Pillaf
Each Ptn contains
Energy
1205kJ
288kcal
288kcal
14.35%
Fat
2.9g
4.14%
Saturates
0.5g
2.65%
Sugars
10g
11.29%
Salt
1.4g
23.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 406kJ / 97kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 406kJ 97kcal |
1205kJ 288kcal |
14.35% | |
| Fat | 1.0g | 2.9g | 4.14% | |
| of which Saturates | 0.2g | 0.5g | 2.65% | |
| Carbohydrate | 19g | 57g | 21.98% | |
| of which Sugars | 3.4g | 10g | 11.29% | |
| Fibre | 1g | 2g | 8.71% | |
| Protein | 6g | 17g | 33.2% | |
| Salt | 0.47g | 1.4g | 23.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Grain Spelt Organic [Organic Spelt], Green Peppers [pepper], Red Onion [Onion], Mushrooms [Mushrooms], Caribbean Marinade [Water, red wine vinegar, sugar, salt, sunflower oil, grapefruit juice concentrate (3%), yeast extract, modified waxy maize starch, lemon peel (2.5%), black pepper, allspice, onion powder, paprika, orange juiceconcentrate (0.5%), cayenne pepper, acidity regulator (citric acid), garlic powder, clove, spice & herb, bay, preservatives (potassium sorbate & sodium benzoate).], Wild Mushrooms [Mushrooms], Fresh Basil [Basil], Coriander [Coriander], Garlic Puree [Water,Garlic Granules, Citric Acid,], Red Chilli [Chilli] |
