Sweet Potato & Cauliflower Stuffed Courgette
Each Ptn contains
Energy
1012kJ
242kcal
242kcal
12.05%
Fat
6.1g
8.71%
Saturates
1.0g
5%
Sugars
26g
29.17%
Salt
0.55g
9.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 260kJ / 62kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 260kJ 62kcal |
1012kJ 242kcal |
12.05% | |
| Fat | 1.6g | 6.1g | 8.71% | |
| of which Saturates | 0.3g | 1.0g | 5% | |
| Carbohydrate | 11g | 43g | 16.43% | |
| of which Sugars | 6.7g | 26g | 29.17% | |
| Fibre | 1g | 4g | 15.29% | |
| Protein | 1g | 6g | 11.64% | |
| Salt | 0.14g | 0.55g | 9.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Courgette [Courgette], Sweet Potato [Sweet Potatoe], Veg Cauliflower (Loose) [Cauliflower], Red Onion [Onion], Sweet & Sauce [Water, sugar, sliced red peppers (5%), pineapple in syrup (5%) [pineapple, water, sugar], concentrated tomato paste, carrot (4%), onion (3.5%), white rice vinegar (3.5%), sliced bamboo shoots (3%), spirit vinegar, modified starch, light SOY sauce (2%) [water, salt, SOYA beans, roasted WHEAT, sugar, alcohol], ginger puree, rapeseed oil, garlic puree, salt, colour (paprika extract)], Thai Sweet Chilli Sauce [Water, Sugar, Pickled red chilli (14%) (Water, Red chilli, SAlt, Acidity regulator : Acetic acid), Pickled garlic (4%) (Garlic,Sugar, Water, Salt, Vinegar), Thickener (Modified tapioca starch), SAlt, Acidity regulator : Acetic acid.], Coriander [Coriander], Pomace Oil [Pomace Olive Oil], Garlic Puree [Rehydrated Garlic, Acidity Regulator (Citric Acid)] |
