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Sweet Potato & Cauliflower Stuffed Courgette



Each Ptn contains
Energy
1000kJ
239kcal
11.95%
Fat
6.1g
8.74%
Saturates
1.0g
5.05%
Sugars
26g
28.43%
Salt
0.47g
7.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 257kJ / 61kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 257kJ
61kcal
1000kJ
239kcal
11.95%
Fat 1.6g 6.1g 8.74%
of which Saturates 0.3g 1.0g 5.05%
Carbohydrate 11g 42g 16.10%
of which Sugars 6.6g 26g 28.43%
Fibre 1g 4g 15.5%
Protein 1g 6g 11.66%
Salt 0.12g 0.47g 7.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)