Sweet Potato & Bean Chilli with Rice and Naan Mini Bread
Each Ptn contains
Energy
842kJ
201kcal
201kcal
10.03%
Fat
3.5g
5.01%
Saturates
0.6g
2.75%
Sugars
5.3g
5.87%
Salt
0.62g
10.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 522kJ / 125kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 522kJ 125kcal |
842kJ 201kcal |
10.03% | |
| Fat | 2.2g | 3.5g | 5.01% | |
| of which Saturates | 0.3g | 0.6g | 2.75% | |
| Carbohydrate | 21g | 34g | 13.05% | |
| of which Sugars | 3.3g | 5.3g | 5.87% | |
| Fibre | 3g | 5g | 18.88% | |
| Protein | 5g | 8g | 15.12% | |
| Salt | 0.38g | 0.62g | 10.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Vgt Beans Kidney Red in Water [red kidney beans, water], Rice Couscous Casa Da Mere [Durum WHEAT Semolina], Courgette [Courgette], Sweet Potato [Sweet Potatoe], Veg Onions Medium (55 lbs) [Onion], Red Peppers [Pepper], Carrots [CARROT], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Oil Sunflower Premium [Sunflower Oil], Mini Naan [WHEAT Flour, Water, Sunflower Oil, Sugar, Yeast, Salt, Raising Agent: Sodium Bicarbonate; WHEAT Gluten, Bread Improver: Starch, Citric Acid.], Tomato Puree [Tomatoes], Spi Garlic Powder [Garlic Powder], Chives [Chvies], Cumin [Ground Cumin.], Paprika [Ground Paprika], Mediterranean Herbs [Marjoram, Thyme, Parsley, Basil, Savory], Cajun Seasoning [Salt, Red Bell Pepper, Maltodextrin, Cayenne Pepper, Chilli Powder, Garlic Powder, Oregano, Pimento, Coriander, Fennel, Black Pepper, White Pepper, Cumin, Cardamom, Ginger, Flavouring, Yeast Extract (Yeast Extract, Salt, Sunflower Oil, Acidity Regulator:Citric Acid), Rapeseed Oil, Colour: Paprika Extract; Sage, Thyme, Anti- Caking Agent: Silicon Dioxide.] |
