Chicken Mangalore Malabar
Each Small Portion contains
Energy
558kJ
133kcal
133kcal
6.64%
Fat
7.4g
10.5%
Saturates
1.6g
8.2%
Sugars
3.5g
3.89%
Salt
0.83g
13.75%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 398kJ / 95kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Small Portion | % RI* Per Small Portion |
|
|---|---|---|---|---|
| Energy | 398kJ 95kcal |
558kJ 133kcal |
6.64% | |
| Fat | 5.2g | 7.4g | 10.5% | |
| of which Saturates | 1.2g | 1.6g | 8.2% | |
| Carbohydrate | 5g | 7g | 2.74% | |
| of which Sugars | 2.5g | 3.5g | 3.89% | |
| Fibre | 1g | 2g | 7.08% | |
| Protein | 7g | 10g | 19.41% | |
| Salt | 0.59g | 0.83g | 13.75% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sau Curry Malabar Mangalore Holy Cow [Water, Onion, Tomato, Sunflower Oil, Tomato Paste, Coconut Milk (4%), Garlic, MUSTARD Seeds, Ground Spices, (Fenugreek, Turmeric, Kashmiri Chilli Powder, Black Pepper, Coriander Seeds,Cardamom, Cloves, Fennel Seeds) Ginger, Dried Coconut, Tamarind, Salt, Curry Leaves, Green Chilli,Colour: Caramel Liquid], Chicken Thigh [Chicken], Onion [Onion], Grated Carrot [Carrot (Sulphur Dioxide and Sulphites)], Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Baby Spinach [Spinach], Garlic Puree [Water,Garlic Granules, Citric Acid,], Coriander [Coriander] |
