Sweet Potato & Mushroom Rogan Josh
Each Ptn contains
Energy
2284kJ
546kcal
546kcal
27.19%
Fat
13g
18.41%
Saturates
2.5g
12.45%
Sugars
7.0g
7.76%
Salt
2.3g
37.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 582kJ / 139kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 582kJ 139kcal |
2284kJ 546kcal |
27.19% | |
| Fat | 3.3g | 13g | 18.41% | |
| of which Saturates | 0.6g | 2.5g | 12.45% | |
| Carbohydrate | 24g | 95g | 36.42% | |
| of which Sugars | 1.8g | 7.0g | 7.76% | |
| Fibre | 1g | 5g | 20.96% | |
| Protein | 3g | 13g | 26.94% | |
| Salt | 0.58g | 2.3g | 37.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sau Curry Malabar Mangalore Holy Cow [Water, Onion, Tomato, Sunflower Oil, Tomato Paste, Coconut Milk (4%), Garlic, MUSTARD Seeds, Ground Spices, (Fenugreek, Turmeric, Kashmiri Chilli Powder, Black Pepper, Coriander Seeds,Cardamom, Cloves, Fennel Seeds) Ginger, Dried Coconut, Tamarind, Salt, Curry Leaves, Green Chilli,Colour: Caramel Liquid], Mushrooms [Mushrooms], Sweet Potato [Sweet Potato], Brdf Naan Garlic & Coriander Half Vegan [Fortified WHEAT Flour (WHEAT), Water, Rapeseed Oil, Yeast, Garlic (1%), Sugar, Salt, Vegetable Oil ( Palm Oil, Palm Stearin, Rapeseed Oil), Preservative (Calcium Proprionate), Sodium Bicarbonate, Coriander (0.1%)], Steamed Rice [Basmati Rice [Parboiled Basmati Rice], Salt [Salt, Anti-caking Agent: E535.]], Coriander [Coriander], Garam Masala [Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cassia Cinnamon, Ground Dill, Ground Ginger, Ground Cloves.] |
