North African Chicken Tagine with Herb Couscous
Each Ptn contains
Energy
3011kJ
720kcal
720kcal
35.85%
Fat
22g
30.71%
Saturates
3.4g
17.1%
Sugars
19g
21.5%
Salt
3.2g
53.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 752kJ / 180kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 752kJ 180kcal |
3011kJ 720kcal |
35.85% | |
Fat | 5.4g | 22g | 30.71% | |
of which Saturates | 0.9g | 3.4g | 17.1% | |
Carbohydrate | 22g | 90g | 34.43% | |
of which Sugars | 4.8g | 19g | 21.5% | |
Fibre | 3g | 14g | 56.46% | |
Protein | 10g | 42g | 83.9% | |
Salt | 0.80g | 3.2g | 53.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
DNU MtRaw Chicken Thighs Boneless & Skinless (CB) [Chicken], Pizza Sauce [Tomatoes (98%), Salt, Sunflower Oil, Sugar, Herbs & Spices (Oregano, Dried Basil, Black Pepper, Garlic), Acidity Regulator (Citric Acid)], Carrots [CARROT], Coriander & Lemon Couscous [Rice Couscous Casa Da Mere [Durum WHEAT Semolina], Lemon [Lemon], Pomace Oil [Pomace Olive Oil], Coriander [Coriander], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Garlic Puree [Water,Garlic Granules, Citric Acid,], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper]], Chickpeas [chickpeas, water], Giant Couscous [WHEAT Flour.], Moroccan Marinade [Water, white wine vinegar, Moroccan spice mix (10%) (sugar, spices (coriander, ginger, cumin, cassia, black pepper), salt, garlic powder, onion powder, maltodextrin, yeast extract, red bell peppers, herbs, lemon oil, flavouring, caramelised sugar powder), salt, honey, date juice concentrate (3%), light muscovado sugar, sunflower oil, ground paprika, modified maize starch, red pepper, lemon juice concentrate, black pepper, emulsifier salt: trisodium phosphate. garlic powder, lactic acid, cellulose gum, ground cumin, preservative: potassium sorbate.], Onion [Onion], Rapeseed Oil [Rapeseed Oil], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Coriander [Coriander], Flat Parsley [Parsley], Cumin [Ground Cumin.] |