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Sweet & Sour Vegetables with Pineapple Steamed Rice



Each Ptn contains
Energy
2701kJ
646kcal
32.15%
Fat
12g
17.7%
Saturates
5.2g
26.05%
Sugars
64g
71%
Salt
1.6g
26.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 348kJ / 83kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 348kJ
83kcal
2701kJ
646kcal
32.15%
Fat 1.6g 12g 17.7%
of which Saturates 0.7g 5.2g 26.05%
Carbohydrate 16g 123g 47.4%
of which Sugars 8.2g 64g 71%
Fibre 1g 10g 43.5%
Protein 2g 12g 23.78%
Salt 0.20g 1.6g 26.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Sweet & Sauce [Water, sugar, sliced red peppers (5%), pineapple in syrup (5%) [pineapple, water, sugar], concentrated tomato paste, carrot (4%), onion (3.5%), white rice vinegar (3.5%), sliced bamboo shoots (3%), spirit vinegar, modified starch, light SOY sauce (2%) [water, salt, SOYA beans, roasted WHEAT, sugar, alcohol], ginger puree, rapeseed oil, garlic puree, salt, colour (paprika extract)], Onion [Onions], Green Peppers [pepper], Red Peppers [Pepper], Courgette [Courgette], Carrots [CARROT], Steamed Rice [Basmati Rice [Parboiled Basmati Rice], Salt [Salt, Anti-caking Agent: E535.]], Pineapple [Pineapple, pineapple juice, pineapple juice concentrate, acidity regulator: citric acid], Crispy Onions [Crispy Fried Onions [Onion (76%) Palm Oil, WHEAT Flour, Salt..]]