Sweet & Sour Vegetables with Pineapple Steamed Rice
Each Ptn contains
Energy
2701kJ
646kcal
646kcal
32.15%
Fat
12g
17.7%
Saturates
5.2g
26.05%
Sugars
64g
71%
Salt
1.6g
26.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 348kJ / 83kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 348kJ 83kcal |
2701kJ 646kcal |
32.15% | |
| Fat | 1.6g | 12g | 17.7% | |
| of which Saturates | 0.7g | 5.2g | 26.05% | |
| Carbohydrate | 16g | 123g | 47.4% | |
| of which Sugars | 8.2g | 64g | 71% | |
| Fibre | 1g | 10g | 43.5% | |
| Protein | 2g | 12g | 23.78% | |
| Salt | 0.20g | 1.6g | 26.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sau Sweet and Sour Sauce Knorr [Water, sugar, sliced red peppers (5%), pineapple in syrup (5%) [pineapple, water, sugar], concentrated tomato paste, carrot (4%), onion (3.5%), white rice vinegar (3.5%), sliced bamboo shoots (3%), spirit vinegar, modified starch, light SOY sauce (2%) [water, salt, SOYA beans, roasted WHEAT, sugar, alcohol], ginger puree, rapeseed oil, garlic puree, salt, colour (paprika extract)], Onion [Onions], Red Peppers [Pepper], Green Pepper [pepper], Carrots [Carrot], Courgette [Courgette], Basmati Rice [Basmati Rice [Parboiled Basmati Rice], Salt [Sea Salt]], Pineapple [Pineapple, pineapple juice, pineapple juice concentrate, acidity regulator: citric acid], Crispy Onions [Crispy Fried Onions [Onion (76%) Palm Oil, WHEAT Flour, Salt..]] |
