Broccoli and Red Pepper Quiche with Fries
Each Ptn contains
Energy
3599kJ
860kcal
860kcal
42.85%
Fat
38g
54.4%
Saturates
16g
81.15%
Sugars
6.3g
7%
Salt
2.7g
44.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 620kJ / 148kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 620kJ 148kcal |
3599kJ 860kcal |
42.85% | |
| Fat | 6.6g | 38g | 54.4% | |
| of which Saturates | 2.8g | 16g | 81.15% | |
| Carbohydrate | 17g | 96g | 37.01% | |
| of which Sugars | 1.1g | 6.3g | 7% | |
| Fibre | 2g | 10g | 41.08% | |
| Protein | 5g | 30g | 59.68% | |
| Salt | 0.46g | 2.7g | 44.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fries Skin On [French Fries [Potatoes, Sunflower Oil, Coating 3% [Modified Starch, Rice Flour, Dextrin, Salt, Raising Agents (Diphosphates, Sodium Carbonate), Dextrose, Maltodextrin, Thickening Agent (Xanthan Gum), Spice Extract (Turmeric, Paprika)]]], Broccoli [Broccoli], Red Peppers [Pepper], Free Range Medium Eggs [Hens EGGS], Mild Coloured Cheddar [Coloured Cheddar Cheese (MILK), Colour: Beta-Carotene, Anti-caking Agent: Potato Starch.], Savoury Tart Case [WHEAT flour, rice flour, 21% butter (MILK), pasteurised whole EGG, water, salt.], Rocket & Cherry Tomato Salad with a Light Balsamic Dressing [Cherry Tomatoes [Tomatoe], Rocket [Rocket], Balsamic Glaze [Wine Vinegar (wine, antioxidant: E224 (contains SULPHITES)), concentrated grape must, fructose-glucose syrup, Balsamic Vinegar of Modena PGI 20% (wine vinegar (wine, antioxidant: E224, (contains SULPHITES)), concentrated grape must, colouring agent: SULPHITE ammonia caramel E150d), modified starch..]], Double Cream [cream], Salt [Salt, Anti-caking Agent: E535.] |
