Cantonese Sweet and Sour Chicken with Noodles
Each Ptn contains
Energy
2882kJ
689kcal
689kcal
34.31%
Fat
12g
17.34%
Saturates
3.1g
15.3%
Sugars
42g
47.16%
Salt
3.9g
65.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 513kJ / 123kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 513kJ 123kcal |
2882kJ 689kcal |
34.31% | |
| Fat | 2.2g | 12g | 17.34% | |
| of which Saturates | 0.5g | 3.1g | 15.3% | |
| Carbohydrate | 21g | 118g | 45.28% | |
| of which Sugars | 7.6g | 42g | 47.16% | |
| Fibre | 2g | 9g | 39.21% | |
| Protein | 5g | 28g | 55.36% | |
| Salt | 0.70g | 3.9g | 65.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| MtCook Chicken Chunks Battered Crispy (Bf) [Chicken Breast (71%), Water, Modified Tapioca Starch, WHEAT Flour, Palm Oil, Maize Starch, WHEAT Starch, Sugar, Salt, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Garlic Powder, Dextrose, Yeast Extract, Black Pepper, Colour (Paprika Extract).], Grated Carrot [Carrot (Sulphur Dioxide and Sulphites)], Onion [Onions], Sweet & Sauce [Water, sugar, sliced red peppers (5%), pineapple in syrup (5%) [pineapple, water, sugar], concentrated tomato paste, carrot (4%), onion (3.5%), white rice vinegar (3.5%), sliced bamboo shoots (3%), spirit vinegar, modified starch, light SOY sauce (2%) [water, salt, SOYA beans, roasted WHEAT, sugar, alcohol], ginger puree, rapeseed oil, garlic puree, salt, colour (paprika extract).], Red Peppers [Pepper], Egg Noodles [WHEAT Flour (WHEAT Flour with Calcium Carbonate, Iron , Niacin, Thiamin), Pasteurised Free Range EGG (5%), Salt, Colours (Carotenes), Firming Agent (Potassium Carbonate, Sodium Carbonate) Acidity Regulator (Citric Acid).], Prawn Crackers [Prawn Crackers [Prawn Crackers [Tapioca starch (Contain SULPHITES), Shrimp (CRUSTACEAN) 9%, Sugar, Salt, Garlic, Acidity Regulator: Citric Acid (E330), Raising Agent: Sodium bicarrbonate (E500ii)], Pomace Oil [Pomace Olive Oil]]], Pomace Oil [Pomace Olive Oil], Flat Parsley [Parsley] |
