Chicken & Pepper Stew
Each Ptn contains
Energy
2113kJ
505kcal
505kcal
25.15%
Fat
6.1g
8.66%
Saturates
1.7g
8.25%
Sugars
11g
11.93%
Salt
1.8g
30.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 504kJ / 120kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 504kJ 120kcal |
2113kJ 505kcal |
25.15% | |
| Fat | 1.4g | 6.1g | 8.66% | |
| of which Saturates | 0.4g | 1.7g | 8.25% | |
| Carbohydrate | 17g | 70g | 26.88% | |
| of which Sugars | 2.6g | 11g | 11.93% | |
| Fibre | 1g | 5g | 21.29% | |
| Protein | 10g | 43g | 85.88% | |
| Salt | 0.43g | 1.8g | 30.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Boneless & Skinless Chicken Thigh [Chicken], Pizza Sauce [Tomatoes (98%), Salt, Sunflower Oil, Sugar, Herbs & Spices (Oregano, Dried Basil, Black Pepper, Garlic), Acidity Regulator (Citric Acid)], Steamed Rice [Basmati Rice [Parboiled Basmati Rice], Salt [Salt, Anti-caking Agent: E535.]], Black Beans [Black beans*, Water.], Onion [Onions], Peas [Peas], Green Peppers [pepper], Red Peppers [Pepper], Flat Parsley [Parsley], Smoked Paprika [Smoked Paprika (100%)], Garlic Puree [Water,Garlic Granules, Citric Acid,] |
