Chicken & Pepper Stew
Each Ptn contains
Energy
1222kJ
292kcal
292kcal
14.54%
Fat
5.6g
8.06%
Saturates
1.6g
7.8%
Sugars
10g
11.47%
Salt
1.3g
21.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 341kJ / 81kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 341kJ 81kcal |
1222kJ 292kcal |
14.54% | |
| Fat | 1.6g | 5.6g | 8.06% | |
| of which Saturates | 0.4g | 1.6g | 7.8% | |
| Carbohydrate | 6g | 23g | 8.75% | |
| of which Sugars | 2.9g | 10g | 11.47% | |
| Fibre | 1g | 4g | 18.29% | |
| Protein | 11g | 38g | 76.4% | |
| Salt | 0.37g | 1.3g | 21.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Boneless & Skinless Chicken Thigh [Chicken], Pizza Sauce [Tomatoes (98%), Salt, Sunflower Oil, Sugar, Herbs & Spices (Oregano, Dried Basil, Black Pepper, Garlic), Acidity Regulator (Citric Acid)], Black Beans [Black beans*, Water.], Onion [ONION], Peas [Peas], Green Peppers [PEPPER], Red Peppers [PEPPER], Flat Parsley [PARSLEY], Smoked Paprika [Smoked Paprika (100%)], Garlic Puree [Water,Garlic Granules, Citric Acid,] |
