Quinoa Salad
Each Ptn contains
Energy
2011kJ
481kcal
481kcal
23.94%
Fat
9.1g
13.01%
Saturates
1.2g
6%
Sugars
9.9g
11.03%
Salt
0.07g
1.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 548kJ / 131kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 548kJ 131kcal |
2011kJ 481kcal |
23.94% | |
| Fat | 2.5g | 9.1g | 13.01% | |
| of which Saturates | 0.3g | 1.2g | 6% | |
| Carbohydrate | 19g | 69g | 26.68% | |
| of which Sugars | 2.7g | 9.9g | 11.03% | |
| Fibre | 1g | 5g | 22.38% | |
| Protein | 6g | 21g | 41.08% | |
| Salt | 0.02g | 0.07g | 1.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Quinoa [Organic Quinoa], Vine Tomatoes [Tomato], Vgt Chickpeas Kiril Mischeff [Chick peas, water, antioxidant: ascorbic acid], Carrots [CARROT], Sweetcorn [sweetcorn], Red Peppers [Pepper], Red Cabbage [Cabbage], Cucumber [CUCUMBER], Rocket [Rocket], Pea Shoots [Peashoot], Spring Onion [Spring Onion], Topping Mixed Seeds [Sunflower Seeds [Sunflower Seeds], Pumpkin Seeds [Pumkin Seeds], Linseeds [Linseeds]], Raspberry Dressing [Raspberry Vinegar 44% (Raspberries Malt Vineagr (BARLEY), Sugar, Water), Cold Pressed Rapeseed Oil 41%, Raspberry Juice 9% (water, raspberries), Dijon MUSTARD (water, MUSTARD seed, spirit vinegar, salt), Salt, Cracked Black Pepper..] |
