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Spiced Parsnip & Cumin Soup



Each Ptn contains
Energy
1036kJ
248kcal
12.33%
Fat
2.6g
3.64%
Saturates
0.4g
1.95%
Sugars
10g
11.44%
Salt
1.2g
20.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 214kJ / 51kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 214kJ
51kcal
1036kJ
248kcal
12.33%
Fat 0.5g 2.6g 3.64%
of which Saturates <0.1g 0.4g 1.95%
Carbohydrate 10g 46g 17.83%
of which Sugars 2.1g 10g 11.44%
Fibre 1g 3g 13.79%
Protein 2g 10g 19.44%
Salt 0.25g 1.2g 20.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tap Water, Vgp Parsnip (baton) 2 kg Prepared [Parsnip], Brdf Petit Pain Delifrance 13cm/60g [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, WHEAT Flour, RYE Flour, WHEAT GLUTEN, Yeast, Salt, Deactivated and Dehydrated RYE Sourdough (RYE Fractions, Starter Cultures), Roasted WHEATGERMS, Deactivated Dried Yeast, Roasted BARLEY Malt, Flour Treatment Agent : Ascorbic Acid.], Onion [Onion], Celery [Celery], Leek [Leeks], Golden Delicious Apple [Apple], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Garlic [GARLIC], Cumin [Ground Cumin.], Hot Chilli Powder [Chilli Powder], Sea Salt [Sea Salt], White Pepper [Ground White Pepper]