Chicken Katsu
Each each contains
Energy
2899kJ
693kcal
693kcal
34.51%
Fat
24g
34.06%
Saturates
8.4g
41.8%
Sugars
4.9g
5.44%
Salt
3.7g
62.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 908kJ / 217kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
|---|---|---|---|---|
| Energy | 908kJ 217kcal |
2899kJ 693kcal |
34.51% | |
| Fat | 7.5g | 24g | 34.06% | |
| of which Saturates | 2.6g | 8.4g | 41.8% | |
| Carbohydrate | 24g | 78g | 29.89% | |
| of which Sugars | 1.5g | 4.9g | 5.44% | |
| Fibre | 2g | 5g | 22.46% | |
| Protein | 12g | 40g | 79.08% | |
| Salt | 1.2g | 3.7g | 62.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Breaded Chicken Fillet [Chicken Breast (64%), WHEAT Flour, Water, Breadcrumbs (WHEAT Flour, Salt, Yeast), Vegetable Oil (Palm, SOYA), Modified Tapioca Starch, Salt, Maize Starch, WHEAT Gluten, Raising Agents (Diphosphates, Sodium Carbonates), Spice Extracts (Paprika, Pepper), Stabilisers (Triphosphates), Yeast Extract, Garlic, Spices (contains CELERY), Dextrose, Onion.], Coconut Rice [Long Grain Brown Rice [Brown par-boiled long grain rice (100%)], Light Coconut Milk [Water, Coconut Extract (35%), Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Onion [ONION], Bou GF Vegan Bouillon Vegetable Knorr (Bf) [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder, turmeric), tomato puree powder, parsley.], Pomace Oil [Pomace Olive Oil], Coriander [Coriander], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper]], JMC Katsu curry sauce [Demerara Sugar [Demerara sugar,], Light Soy Sauce [Water, SOYBEAN , Salt, WHEAT Flour, Preservative (Potassium Sorbate).], Plain Flour [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Madras Hot Curry Powder [Coriander, Turmeric, Rice Flour, Fenugreek, Ginger, Salt, Cumin, Black Pepper, Paprika, Colour E160c, Fennel, Nutmeg], Carrot [CARROT], Onion [ONION], Bou GF Vegan Bouillon Vegetable Knorr (Bf) [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder, turmeric), tomato puree powder, parsley.], Cumin [Ground Cumin.], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper], Bay Leaf [Dried Bay Leaves.]], Coriander [CORIANDER], Pomace Oil [Pomace Olive Oil] |
