Legend
Contains
May contain
Sides
Levels
Each portion contains
173kcal (724kJ)
11g
4.2g
1.0g
2.8g
160kcal (669kJ)
7.4g
1.0g
3.3g
2.0g
50kcal (210kJ)
2.1g
0.4g
6.2g
0.55g
321kcal (1343kJ)
21g
13g
7.3g
1.2g
223kcal (931kJ)
5.1g
1.0g
2.3g
0.79g
474kcal (1983kJ)
4.5g
0.9g
2.3g
2.5g
299kcal (1250kJ)
15g
7.6g
3.1g
0.73g
82kcal (342kJ)
4.3g
0.7g
3.5g
0.50g
51kcal (214kJ)
1.2g
0.2g
10g
<0.01g
165kcal (691kJ)
4.3g
2.6g
2.2g
0.51g
303kcal (1269kJ)
8.5g
1.2g
3.9g
0.53g
239kcal (1000kJ)
5.0g
1.1g
3.3g
0.52g
14kcal (57kJ)
<0.5g
<0.1g
<0.01g
257kcal (1076kJ)
15g
7.8g
<0.5g
0.34g
157kcal (657kJ)
3.9g
0.6g
23g
0.83g
213kcal (891kJ)
<0.5g
0.1g
<0.5g
0.50g
301kcal (1260kJ)
4.4g
0.4g
3.5g
1.9g
354kcal (1480kJ)
3.6g
0.6g
3.5g
0.33g
95kcal (398kJ)
5.3g
0.8g
5.2g
0.59g
317kcal (1326kJ)
17g
4.2g
4.5g
0.54g
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bacon |
173kcal 724kJ |
11g |
4.2g |
1.0g |
2.8g |
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| Battered Onion Rings |
160kcal 669kJ |
7.4g |
1.0g |
3.3g |
2.0g |
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Contains:
Wheat
|
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| Carrots & Courgettes |
50kcal 210kJ |
2.1g |
0.4g |
6.2g |
0.55g |
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| Cauliflower Cheese |
321kcal 1343kJ |
21g |
13g |
7.3g |
1.2g |
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|
Contains:
Wheat
May Contain:
Barley
|
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| Couscous Lemon & Sweet Pepper |
223kcal 931kJ |
5.1g |
1.0g |
2.3g |
0.79g |
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|
Contains:
Wheat
|
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| Egg Noodles |
474kcal 1983kJ |
4.5g |
0.9g |
2.3g |
2.5g |
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Contains:
Wheat
|
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| Garlic Bread |
299kcal 1250kJ |
15g |
7.6g |
3.1g |
0.73g |
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Contains:
Wheat
|
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| Green Beans with Toasted Sesame Seeds |
82kcal 342kJ |
4.3g |
0.7g |
3.5g |
0.50g |
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| Grilled Pineapple & Chilli |
51kcal 214kJ |
1.2g |
0.2g |
10g |
<0.01g |
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| Potato New |
165kcal 691kJ |
4.3g |
2.6g |
2.2g |
0.51g |
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| Potato, Roast |
303kcal 1269kJ |
8.5g |
1.2g |
3.9g |
0.53g |
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| Potato Wedges |
239kcal 1000kJ |
5.0g |
1.1g |
3.3g |
0.52g |
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| Prawn Crackers |
14kcal 57kJ |
<0.5g |
<0.1g |
0.0g |
<0.01g |
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| Puff Pastry Pie Top |
257kcal 1076kJ |
15g |
7.8g |
<0.5g |
0.34g |
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|
Contains:
Oats, Wheat
May Contain:
Barley
|
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| Red Cabbage, Braised |
157kcal 657kJ |
3.9g |
0.6g |
23g |
0.83g |
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| Steamed Rice |
213kcal 891kJ |
<0.5g |
0.1g |
<0.5g |
0.50g |
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| Rice, Indonesian Fried |
301kcal 1260kJ |
4.4g |
0.4g |
3.5g |
1.9g |
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|
Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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| Rice Savoury |
354kcal 1480kJ |
3.6g |
0.6g |
3.5g |
0.33g |
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| Root Vegetables, Roast |
95kcal 398kJ |
5.3g |
0.8g |
5.2g |
0.59g |
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May Contain:
Barley, Oats, Rye, Wheat
|
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| Yorkshire Pudding |
317kcal 1326kJ |
17g |
4.2g |
4.5g |
0.54g |
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|
Contains:
Wheat
May Contain:
Barley
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